People often say that life lies in exercise, and I think this is right. So, here are some sports inspirational articles I collected for your reference.
The most interesting sports in childhood are catching fish, catching tadpoles and paddling with friends in the river in summer, and skating and playing with ice monkeys on the frozen river with friends in winter. I fell down and never got tired of listening. I got up and continued to play. There is a danger of falling into the ice hole when skating.
From junior high school to a middle school ten miles away from home, there was no boarding school, so I rode my bike with my neighbor's companions early in the morning, but I didn't feel tired. On the way, you chased me and shed laughter. This inevitable exercise actually increased my physical endurance and won a good place in the school track and field sports meeting. Since then, sports have become a part of my hobby. ...
So when I was in high school, every night after self-study, I would go to the playground with my friends to release the pressure of studying all day and my heart through running. Then I strolled and chatted, went back to the dormitory to wash and sleep, and slept soundly. In high school, the PE teacher was very responsible. After doing morning exercises every morning, he set out with seven classes in the whole grade and ran half the city in order to keep fit and temper students' will. The teacher is approachable, conscientious and deeply loved by students, so I didn't pull his physical education class. It's a good teacher to make his students like his class.
When I came to work in this city, I was close to the seaside. I am willing to get up early and jog along the coastline dozens of meters away to remove the smell of the sea brought by the sea breeze and accompany me for two years. I like to run slowly alone. Although I am lazy a lot, I persist for a long time. Orange street lamps, accompanied by shadows, will be more firm and warm when you meet someone who gets up early and does morning exercises like me! What a relief and romance it is to walk in the light rain and rub in the thick snow! After running, I devoted myself to my work, full of lightness and inexhaustible energy. Tired from work, several female colleagues will meet to dance in the spacious conference room, let go of melodious or violent dance music, feel the rhythm, learn dance steps, release themselves and laugh heartily. Go back to the dormitory and often follow them. Too often, they like to listen to their chatter. Those fragments are the most unforgettable in the cliff of my first job, and they give me the warmest memories in the sinister and complicated interpersonal relationship. I think how precious and happy sports brought me. Single life makes me fully enjoy my freedom and freedom!
Later, I moved away from my original unit, and those happy experiences became the enlightenment for my future growth. In our life, there will always be some people and things who come into our living space accidentally or inevitably, intentionally or unintentionally, and then become attached to us, making us attached to each other, dependent on each other or regarded as the dependence and treasure of the soul! For example, relatives, lovers, friends, such as books, music, dance and other sports, for me, sports, like books and music, have become a necessity in my daily spiritual life. Without them, I will feel poor and embarrassed in my spiritual life, and then I will feel blocked and lost. ...
Lifestyle will change with the change of roles and environment. After I got married and had children, my favorite sport became busy: going to work, going home, shopping and setting up stalls. Later, in order to look after the baby, I quit my good job. Every time I think of it, there are still some things that I can't let go of but I don't regret. The baby is more free when he enters the park, but his own shop takes up most of his energy and is too busy. When he was a child, he was very ill. He often took him to see a doctor with the shop door closed and watched him until he recovered. Worried about the world, you can only sigh the fun of sports. Children are growing up, but free breakfast and morning exercises at home continue to be shelved. Even if there is a Qian Qian knot in my heart, exercise takes time and opportunity.
Dancing is the favorite of many female friends. When the baby grew up, the shop ran aground and picked up the exercises again. I often dance to music for hours at home when I am free during the day, but I don't know that I am very tired, especially in summer, when I am sweating, belly dancing is created by video. Although I have not been formally taught, I have made my own efforts. When I was obsessed, my lover and baby both kept the volume down to decibels that only they could hear when they slept at night. The thrill of exercise enveloped the whole body.
It's been more than a year since last year, and I'm almost completely away from sports. There are physical factors, and I feel less energetic than before. Exercise has become my fatigue period, and when I am tired, I don't want to move more and more I feel so comfortable that I can stay at home for several days without going downstairs, enjoying the peace and quiet brought by time, and my body is getting lazy. I know I shouldn't give up exercise, but my body always seems to be full of lead involuntarily.
Last year, I gained weight rapidly, which continues to this day. That day, I remembered the wide-leg pants I wore last year and the slimness when I put them on. I looked for them the other day, but I was shocked. My pants are on, but I can't zip up my waist. I sucked it into my stomach and my face turned red. Finally, I didn't wear those pants on my legs. It's really a dress that scares lazy people, only to find out how long it's been since I ran and I can't be tired anymore. It's not just my body that is gaining weight at such a speed.
I went to bed early last night and the baby asked me if I could get up. I said I could get up as long as I remembered, and the little guy said he would set an alarm clock for me. I stopped him with a smile. I used to wake up when I was running and never used an alarm clock. I woke up this morning and looked at the clock on the wall. It was half past four. I watched them quietly get up and go downstairs. It's not bright or dark, and it's still a little cold in the early morning of April, but it doesn't affect my mood. I haven't run too hard for a long time, but I will stop and run for a while. The air is cool and the flowers are clear. The long-lost morning run is still so charming. The whole person is very relaxed and relaxed. After running for more than an hour in the morning, I went to buy fried cakes that my baby likes. They didn't even get up when I came back. The father and son are tired of each other in bed, which makes people laugh and cry.
When I come back in the morning, it's time to practice yoga. An hour of yoga class makes my body more relaxed. When you come back to practice with the students, encourage each other to stick to it. She told me many benefits of her persistent practice, such as stretching her body and improving her health. I nodded frequently. I feel the same way. This exercise is great. I don't think I will give up exercise easily in the future, and I will try my best to stick to it.
I like sports. Exercise is the outlet of my mood and the regulator of my mood. It can ease the tense pace of my life, make me feel refreshed, and always maintain a calm and enthusiastic attitude towards life. This leisure hobby allows me to control my soul more reasonably and enjoy relative freedom. My life can be buffered, refueled and transferred here, and then I feel relaxed, happy, calm and fresh!
I remember a philosopher said, "the happiness of a person's life should come from reducing dependence on foreign things as much as possible." From the perspective of material life, I agree with this statement, but from the perspective of spiritual life, I know I can't be a philosopher, so I have something to rely on, such as sports dependence and enjoyment. As Yang Lan said: Maybe we can't become Liu Xiang no matter how hard we try, but we can still enjoy running.
Exercise brings me not only physical fitness, temper my will, and enjoy my body and mind, but more importantly, it makes me love life more and improve my mind. A healthy lifestyle brings me the most stable feeling in my heart.
Life goes on and exercise goes on. ...
Article 2: Exercise Inspirations Exercise has given me a healthy body and a smart mind. Because of exercise, my body and mind came out of depression. I am no longer haggard and lonely, and the whispering of laughter implies shame. Fu Rui rode to the source of the river, and Gao Peng rode through the wilderness. The vast stream of people enjoys the pain of ease, and the muddy shoal condenses in tears. I felt peace and security during the exercise.
Exercise is really good. It honed my will; Exercise my body and mind; Strengthened my physique. Sports journey is like a journey of life, never anxious about the distance, and never lazy about physical fatigue. The distance is close at hand, but it is expressed by will, and the decline of emotion is condensed by exercise. Because of exercise, I am no longer anxious. I will look at everything around me, talk to time with my heart, and feel the true meaning of life with my feelings.
Exercise is really good. Expect the ultimate, the journey will not hesitate, and the struggle will not stop. Sail is a rich green land, hope and strength, and it is a bumper harvest year when one seed is planted in spring and ten thousand denier is harvested in autumn. Exercise is a good medicine and a good way to warm wine. It can cure ignorance but can do anything. Let's cheer for the athletes! On the way with time, we are tired and happy.
Sports is a feast of my life, which has been with me for 30 years. In my childhood, I especially liked long-distance running. It accompanied me from happy childhood to middle age. It has strengthened my physique, enriched my life, broadened my horizons and enriched my body and mind. After every exercise, it will bring me different feelings, which seems to explain the meaning of life more. Childhood sports, in fact, are sports rather than games, and are a powerful driving force accompanying youth growth. Every time after school, I feel the charm of sports while playing with my companions. Running, flying, tears splashing, but still cheering. I run faster than my childhood companions. You chase me to play, I run and you chase. It's fun! Now that I think about it, don't have some fun.
I still clearly remember the Mao Mao Road that runs through my home and school! It wasn't the only way home in my childhood, but it was my only way. It is called Mao Mao Road, but it is only suitable for two people to walk side by side. Every time after school, they have to climb over the wall, in groups of three or five, and the noise and laughter are endless. The road is not long, but it extends out of the harbor of home. Although childhood is short, it depends on happiness. I still remember the children who ran in front of us jumped into Tommy Tam when nobody was watching. When we walked in front, they shouted, scared out of their wits and burst into laughter. I can't find that happy memory now. The simple childhood doll is dead now. The sky is still blue, the white clouds are long, and the streams are gurgling, washing away the folds of time. The key of memory locks the throat, but it cannot lock the lost years. How many old things have been submerged by the vigorous pace. Shouting loudly, running and blowing heartily! The path in my memory seems to be the source of my happiness. Now that I think about it, it's really childish and ridiculous! But trot is also my childhood game! Although there is no aesthetic sports theory as a support in my heart, it is the most ideal way for me to spend my childhood. Because there were no toys at that time, and there were no building blocks, robots, scooters and so on that children have now. Therefore, the special period has created a strong, optimistic, confident and motivated me. Unforgettable memories along the way, unforgettable 80' s, no brilliant epic, no good family conditions, but we never tire of it. Today, the memory of childhood is lost in the red dust of history. When I hold it with my hand, it is like fine sand wrapped around my fingertips. I want to find the shadow of my childhood, but I can only pieced it together in pieces, and the rosy clouds of my childhood are the most beautiful scenery on my life. On the playground, on the narrow path, in the wind and rain, on the earth wall, the seeds of memory were sown.
Peel off the hard shell, and the fragrance of memory will gush out instantly like a happy elf. Counting the memories of the stars is still dazzling. When I tapped on the door, pearls fell one after another. Maybe I am the most common one.
In the 1990s, I stepped into the door of junior high school. The road is long and the traffic is inconvenient. I run home every weekend, and the distance of more than twenty miles is very short. I never felt any pressure in my heart. The muddy road was accompanied by hardships and tribulations, which laid a solid foundation for my future life. Because of this, after graduating from junior high school, I stepped into the door of normal school with excellent results. Long-distance running has been growing up with me, which witnessed my school days and added infinite interest to my normal life. So, after three years of normal school, I am the champion of long-distance running. Because of sports, my life is more exciting.
Now along the way, with the wind, frost, rain and snow, I am about to start my fourth year, but I have been a teacher silently for 15 years. In the past 15 years, in addition to doing my own job, I still insist on exercising in my spare time every day, but walking and running are still my favorite. Although I lost my heroic spirit in the past, my fate is still the same. Because of this, I have never had a blood transfusion since I was a child. Maybe it's a gift from heaven! However, nowadays, sports, an ancient traditional way, has penetrated into all fields of social life, and the voice of national sports has been overwhelming. Many empty places in Yinzhen are crowded with people every night, dancing, sightseeing, fitness and entertainment.
Therefore, I hope that the old and the young will exercise more, nourish the body and mind, prolong life and make life more exciting.
I exercise, I am in charge, and exercise is really good!
It was September this year, and I went to the stadium to exercise. I used to run along this road. Because it's late now, I'm a little afraid to walk on the road that used to be sparsely populated. So he changed the sports ground-the stadium. To tell you the truth, I used to hate running in the stadium. I thought it was silly for so many people to run in a big circle. Maybe now I'm older, calmer and less anxious than before, and it's acceptable to go running on the court (but I don't know if there will be a better place if I don't go). I remember someone told me before: running in the morning is not good. But I don't think so. I feel that the air is fresh in the morning and there is no pollution, but whether it is scientific or not remains to be demonstrated. I have no time to run freely except in the morning-people with children have no time of their own-especially women are pitiful. A colleague once teased me, and now I live an "elderly" life. Early to bed and early to rise. But what's wrong with this ... I think my lifestyle is healthy.
Get up at 4: 40 every day, freshen up and go out. The morning after the cold dew is very cold. You need to put on more clothes when you go out. It takes 10 minutes to walk to the stadium, and it's still a little scary to walk on the almost empty dark road. Especially in the early morning after watching horror movies, I am afraid to put my hand or head behind my back (hehe, I always scare myself). I take a bright flashlight with me when I go out every day (I have to throw caution to the wind for my hobby). Before entering the "field", I heard a lot of greetings inside. In the space where I can't see clearly, how do I know this is someone I know? I have been thinking about this question, but there is no answer yet. At this point, there are still many people who come to the gym to exercise. In a word, "men, women and children, women and children". Sometimes I tease them. Don't these people sleep late at night? Maybe they love sports as much as I do ... I run around when I enter the "circle". After one lap, two laps, three laps ... I don't know how many laps, the number of people in the stadium gradually increased. At this time, it was already bright, and people galloping and struggling on the field were watched by dim lights. Turn around, but always keep the pace and rhythm unified. More people are willing to run alone, and the pace of time is arbitrary. Exercise is a free personal affair. Someone ran for a while, and then he was exhausted. Some people are in no hurry and always keep pace. Running postures are also very different, such as basket, lady and rowing. People who can persist in running for a long time need enough perseverance and perseverance. It is not easy to run for a day, but it is not easy to walk for a long time. It is necessary to hone your will. Some people like to run in small groups and chat while running. The team is huge and easy to disperse, spectacular but not lasting. Personally, running is not so much an exercise as a habit, just like taking a two-hour lunch break every day; Or a pastime, an adjustment beyond mental work; Even a kind of cultivation, Confucian self-cultivation, gradual cultivation of Zen Buddhism, Taoist bedroom are all white ... Running is mainly posture, leg lifting, swing arm and breathing should be standardized, and posture standardization can be calm. Emotion is second. No matter how bad the mood is during the day, you can get rid of all kinds of troubles when you come to the runway, and you can be pure and self-sufficient.
Buddha said: live in the present! It seems simple, but great wisdom and courage are not impossible. Fiona Fang forgot all the rules, and all the calculation interference was left behind. Running is no longer to compete with others, to abide by some sports dogmas, and to consume physical strength and brain power. There is no one on the runway. Only by running, all sounds and figures seem to escape into the darkness and the sky. The stage is gone, and the ordinary world is gone, only footsteps and wind and the silence of prehistoric floods.
I have always believed that the happiness I can feel is directly proportional to the pain I have experienced. Life is a spiritual run. There are always thorns in the journey of life. In the face of unavoidable obligations, responsibilities and missions, we can only persist.
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