Sega fitness club is gone, and it has been changed to Emgrand. Going to the internship feels like a normal environment. Liaoning Wesley Yoga Chain Tel: 024-2388900024-23889888 Address: 5th Floor, Jinke Mingyuan, Heping District, Shenyang City 17 1 Tel: 024-825 13388. +00002 Address: Shengyuan Yoga Fitness Club,No. Beisanjing Street 10, Heping District, Shenyang Tel: 024-888 1898 1 Address: Haosha Fitness Beauty Fitness Club (Zhongjie Branch), No.5/KLOC-0, Shiyiwei Road, Heping District, Liaoning Province. Tel: 024-24868425 Address: Le Kai Fitness Center, 5th Floor, Jinlilai Commercial Building, Shenhe District, Liaoning Province Tel: 024-868403 10 Address: No.44 Wanliutang Road, Shenhe District, Shenyang City, it is better to practice at room temperature because high temperature requires higher human functions, such as heart disease, so you can't practice, and high temperature has a greater impact on skin moisture. If you are a beginner, start with normal temperature yoga. High temperature yoga requires high physical quality and skills. After learning yoga for a period of time and having a certain foundation, it is best to try high-temperature yoga, so that you can master the breathing law well. Bikram yoga can do it once or twice a week, instead of doing it every day.