Question 1: Which brand of whey protein powder is good? In fact, protein powder is almost the same, but the purity and taste are different. Anyone who has been to the gym knows that the effect is the same. Men who eat protein powder after fitness are all in pursuit of beach figure, and people will lose a lot of water after exercise. Protein is the most needed ingredient in muscle composition. You can eat eggs after exercise (only protein). To achieve good results, take a rest after exercise and eat 8 protein+warm water protein powder, and eat more carbohydrates and foods rich in protein. If economic conditions permit, you can eat more chicken breasts, such as beef and shrimp. If you want the muscle effect to come quickly, let's drink "muscle powder" together. I have long-term gym experience and recommend several brands "Bora", "Champion" and "ISS". Every brand sold in the gym is different, and most of them are based on profit rate. You know, those muscle coaches in the gym don't practice by eating these things. In addition to boring high-intensity training every day, they also have a good diet and regularity. In short, protein powder is just an additive after your exercise, which plays an auxiliary role. The effect is that both drinkers and non-drinkers will feel tired the next day after exercise.

Question 2: Whey protein powder Which brand of good protein powder needs to be decomposed into amino acids in the human body, and the absorption is not very good. What problems do you want to improve?

Question 3: Which brand of whey protein powder is recommended? Kangbit, Muscle Technology and Dara are all good.

Question 4: What brand of whey protein is better? C.P.T is not bad. After eating and practicing, my muscles have gained a lot of pounds!

Question 5: Which brand of whey protein powder is good for fitness? It seems that it is illegal to answer directly. Go to "X Cat International" and search for "American XXX" whey protein powder, made in America.

Question 6: Which brand of whey protein powder is good? This kind of direct answer violates the rules. Look at three points: first, the milk source is good; second, the content of protein is high; third, the processing technology is excellent (it feels like fine powder directly). Other evaluation criteria are related to fitness goals, and different goals and different training stages will be added differently.

Question 7: Which brand of whey protein powder is good? Warcraft, Muscle Technology, Aptom and Dematteis Cox are all good. Look at the pictures.

See if you are suitable for that. Will there be lactose intolerance?

Question 8: Which brand of imported whey protein powder is good? Try it on.

Question 9: Which brand of whey protein powder is better? To understand which brand of whey protein powder is good, we must first understand what is genuine protein powder. When I say real protein powder, I mean that the raw materials are safe and reliable, can stand the test of international standards and have no harmful ingredients. Secondly, the content of protein is high, and it is not inferior and does not contain corn flour and other things. Then there is a reasonable formula, the ratio of carbohydrate to protein content, and the type and content of amino acids after protein hydrolysis, so that the utilization rate will be high. The highest is personal preference: taste, delicacy, lactose intolerance and friendliness.

Based on the above factors, if you want to buy genuine protein powder, you have to work hard:

1, choose Haitao, reason: foreign food safety is much better than domestic food safety.

2. Choose foreign brands that make professional supplements: for example, magic food, ON, muscle technology, Dimatas, BSN, Bio, etc. Everything is fine. Here are two popular products at home and abroad: Wande food whey protein powder, 100% whey protein, low lactose and low fat; On the golden ratio protein powder, 100% whey protein, gold standard, rich chocolate flavor.

Question 10: Which brand of whey protein powder has better quality? Someone recommended a few. Thank you! 10 Korean phantom white is better, and one bottle is multi-purpose.