How to wash sweaty clothes?
Sweating clothes will have a lot of sweat stains, so everyone should wash them in time after exercise. You can soak it in warm water and rub it with your hands.
The clothes were soaked with sweat. If you don't wash them early, they will destroy the fibers of your clothes. Over time, they will leave ugly stains. Therefore, clothes must be washed frequently.
Never wash sweaty clothes with hot water. Because sweat not only contains a lot of water and a little salt, but also contains organic substances such as protein and urea. Salt and urea are soluble in water and can be washed off with clean water. Protein can be dissolved in water in the form of colloid at room temperature. Once heated, it will solidify, but it is not easy to dissolve in water. Protein on clothing fibers will become yellow dirt that is difficult to be washed away by sunlight or air oxidation, and it will be difficult to clean it in the future. Similarly, once the clothes are stained with blood, milk, soy milk, broth, etc. They should also be soaked in cold water, not washed in hot water, because they also contain protein.
What are the functions of sweat suit?
Before we know the side effects of sweat suit, we should know its efficacy in detail. Sweat suit can also be called sweat suit. It is made of special materials. Wearing it can make your body warm up quickly in a short time, thus discharging sweat. Wearing sweaty clothes can play a role in sweating, expelling moisture in the body, dredging qi and blood, and caring skin. Moreover, sweating can accelerate the discharge of garbage in the body to a certain extent, thus achieving the effect of losing weight.
Sweating clothes are not recommended.
Wearing sweaty clothes to exercise, the result is that the body surface temperature keeps rising, and the exhaust gas and sweat discharged from the skin accumulate on the skin surface, which further leads to the body temperature not being distributed, and then the temperature keeps rising.
Some people may say that this is actually as beneficial to the body and mind as the sauna, but actually wearing a sweaty suit is not good for the body at all, because the sweat flowing out is far more than the sauna, which is enough to endanger life safety. Moreover, sweaty clothes seriously affect the skin's breathing, make the skin anoxic, make the skin worse, and make the body in a sub-health state.
Are sportswear comfortable to wear?
Is the sweat suit useful? How to wash it?
Netizen pro-test
Actually, I am a love sweating person, but in order to achieve better results, I bought this sweatshirt. I think this design is quite good, because I'm not used to bare-shouldered exercise. After all, the gym has air conditioning, so I don't have to wear short sleeves to exercise directly with this bra? Sweater suit? A loose vest will do ~
The material of the clothes feels a bit like leather, but it is very light, so there will be no sound and licking the skin when moving. It's just that it's a little sticky after running in the gym in summer, and it's a little hard to wear …
But really sweaty. I think it's three or four times as usual. It's really like sweating ... the amount of exercise is the same as usual, but I obviously feel the sweat dripping from my face and neck ... from my elbow sleeve.
When I went home to wash sportswear, I found that not only the sports bra was completely wet, but also the vest and belt covered outside were badly wet. I don't know how to lose weight when I first put it on, but I think sweating is good. After sweating, I feel my skin and mood will get better. I just need to replenish water and electrolytes in time after sweating a lot ~
This sweater feels good. Consider waiting until his suit gets cold.