The first trick of acne whitening method: external application and oral nourishment, two-pronged.
During the long holiday, big fish, big meat, moon cakes and melon seeds were bombarded intensively. Eat greasy, natural sebum secretion is strong. In addition, alcohol, tobacco and coffee, spicy food intake is more than usual, hormone secretion in the body is unbalanced, and acne on the face is out of control. Mm who travels abroad cannot get timely cleaning and hydration because of long-term exposure to the sun, lack of water and sunburn. Not only does the skin turn black, but even acne can't stop coming out. In view of these "holiday dermatoses", experts believe that the most effective method is external application combined with internal adjustment to improve from both hands.
Cleaning and hydrating are the keys to soothe acne and whiten skin. Girls must have basic skin care products that are clean, anti-inflammatory, moisturizing and hydrating. Skin care products rich in aloe essence and vitamin C can be the most symptomatic treatment. Aloe vera essence is anti-inflammatory and hydrating, and vitamin C overcomes melanin formation. Taking Runtong Capsule and Aloe Capsule orally at the same time can accelerate the excretion of toxins in the body and enhance the efficacy of acne and whitening. Take vitamin E together to relieve the skin from being oxidized by sunlight and repair the problem skin as soon as possible.
The second measure of acne whitening method: pearl powder+yogurt to remove acne marks.
This method should be adhered to for a long time, and pearl powder should not be put too much, otherwise it will easily clog pores. Yogurt should be as low-fat or skim as possible to avoid fat particles caused by too many nutrients.
You can visit the website baixicun.com, specializing in the research and evaluation of whitening products. Because it is public welfare, many netizens have participated in their trial evaluation statistics, and then released and recommended some better products, which is more credible. I bought it with it. After all, so many people have used the above products, and the feedback is good. You should rest assured when using them. At the same time, there will be no fakes or anything. You can enter their website baixicun.com in the browser to open it. Please note that the # should be changed to "."Oh, you can save the website for your daily use. Their website should be helpful to you. Several of my friends have been using their websites to evaluate and recommend products.
The third measure of acne whitening method: self-made acne mask
Ingredients: honey cucumber powder (common white flour) mung bean powder (mung beans can be ground into powder in a pulverizer and packaged as fine as flour)
How to make it: use a blender to break the cucumber (just a small one). Don't fall too hard. If there is no blender, poke it with a knife, then squeeze out the juice by hand, put it in a small bowl and put it in the refrigerator for later use. Then put the cucumber residue into a bowl, add a spoonful of flour (not that kind of small spoon), a spoonful of mung bean powder and a spoonful of honey, and stir well. In fact, the proportion of raw materials suits you. Don't make it too thin, or it will slide down to your face.
Usage: After washing your face, soak the towel in hot water and apply it to your face for about 4-5 times to fully open pores, and then apply the mask evenly to your face for about 20 minutes, not too long. Wash your face with warm water, and then pat your face with cucumber juice just frozen in the refrigerator, which is equivalent to toner and firming water. Finally, wash your face with clean water.
I do acne about twice a week, which is very effective. After I finish it, my skin feels smooth and white. You can try.
dietotherapy
Point 1: Vegetable whitening
1, tomato whitening material: one tomato
Methods: Mash tomatoes, apply the filtered juice to the face, and then wash them for 20 minutes, several times a day, which can whiten and remove spots.
2. Potato whitening material: potato 1\\3, flour or milk powder.
Methods: Peel potatoes, grind them into paste, filter out the water, mix in the first-class flour, apply it on the face as a mask, and wash it off with clear water after 25 minutes. It can bleach melanin under the skin, especially dark circles, and it will be more effective if you add good milk powder.
3, cabbage whitening material: fresh cabbage right amount
Practice: Chinese cabbage is cut into pieces and pasted on the face, which has the effect of whitening the black skin.
Point 2: Fruits that can whiten and moisturize skin.
Moisturize and beautify skin-strawberry, kiwi, lemon, guava, apple, papaya and mango.
Purify and beautify skin-cherries, lemons, apples, avocados, tomatoes and lychees
Detoxification and Intestinal Regulation ── Banana, Apple and Pineapple
Promote metabolism-grapes, kiwis, lemons, oranges, grapefruit, apples and pineapples.
Purify and balance physique-cherries, grapes, avocados, lemons and strawberries
The third point: Other whitening foods.
1 whitening material of the ridgeline: Qingxin 120g. Fuck 60 g. Proper amount of water.
Practice: Lycium barbarum is boiled in water, not tea, and can be drunk in moderation.
Whitening of wax gourd seeds. Ingredients: wax gourd seed 5g, dried tangerine peel 6g, peach blossom 12g, and proper amount of flour.
Practice: Mix the materials, grind them into fine powder, and take them with rice soup after meals, 1, three times a day for several months, and the face will become white, tender and smooth.
3 Watermelon kernel whitening material: 50g watermelon kernel, 200g osmanthus fragrans, and dried tangerine peel 100g.
Practice: mix the materials and grind them into fine powder, and take them with rice soup, three times a day, one spoonful each time. After taking it for one month, the noodles began to turn white.
4 egg white whitening materials: one egg white, flour, cucumber juice.
Methods: Add a little flour and cucumber juice to egg white, make it into paste, apply it to your face every night, and wash it off after half an hour, which can make your skin smooth and delicate.
5 milk whitening material: the right amount of milk.
Practice: Milk can make skin white and tender. Soak the gauze in milk, apply it to your face once a day, and wash it off with water after half an hour. If the skin is excessively sunburned, you can apply milk to the sunburned area and then apply lemon to your face. After a week, the spots will become smaller. Then mash the cucumber, add Ge Fen and proper amount of honey, and smear it several times to eliminate spots.
Dermatology therapy
Whitening method 1. When you want to sleep, cut the cucumber and apply it to your face for a few minutes. After one month, your face will be white and tender.
Whitening method II. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! !
Whitening method 3. Get up and drink 2 glasses of water every day, add some salt to one cup and clear your stomach.
Whitening method 4. Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
Whitening method 5. Wash your face with warm water first, and then wash your face with cold water. Your skin will become clean and your pores will become smaller.
Whitening method 6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.
Whitening method 7. After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, even on your forehead and chin, which will not only remove spots but also whiten your skin, because the dosage is only about one-sixth of Yakult's.
Whitening method 8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
Whitening method 9. First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.
Whitening method 10. A bottle of pure water (600cc) sold in the market is less than 20 yuan NT. As long as you wash your face with pure water 3-4 times a week, and often apply it with a cotton pad dipped in pure water, your face will naturally drift! !
Ps: Landlord, these are my acne cheats. Please adopt them ~ ~ ~