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What underwear to wear for fitness?
Because of friction, sweating and humidity, it is not recommended to wear ordinary briefs during exercise. Instead, choose boxer shorts or sports bra. The choice of sports bra fabric is the most important.

Most sports. Can cause friction, especially between the brain or the root of the thigh. If the legs of underwear are rolled up and piled up at the root of thighs, the friction will be aggravated in order to limit the range of motion. Therefore, close-fitting elastic underwear is more suitable for sports, and people with fat thighs have a lot of friction when pushing around. It is recommended to choose long underwear. Otherwise, excessive friction may lead to leg wear. Many people exercise. Try not to choose pure cotton underwear, it is best to choose modal underwear, such as fiber, which has good moisture absorption and perspiration effect. In terms of breathable and sweat-wicking effects, boxers are more triangular.

It is best for women to wear sports bra when exercising, so that they can breathe, sweat and dry quickly. The crotch adopts a comfortable position, and the new design can reduce the manhole cover and keep the private parts fresh. Good elastic fabrics can also avoid scratches. Sports bra also has some support when covering her hips in a large area. Help shape SMS, especially when it is suitable for hip training.

Male doctors advocate human nature to wear boxer briefs, because scrotum is sensitive to external temperature, boxer briefs help to dissipate heat, underwear is too tight, and too high temperature will affect the growth of genitals.