The calorie (calorie) of Shanghaojia fruity hard candy is 403.38+03;

Carbohydrate of Shanghaojia fruity hard candy (g) 98.67

How many calories does candy contain?

One (5g) 22-calorie toffee.

Chocolate, milk and sugar, 20 calories each.

Chocolate fudge100g 428 calories

Two-price toffee 49 1 card

Nougat 20g 160 calories

Baiqi Strawberry Bar 577 calories

Pocky chocolate bar 577 card

Baiqi salad bar 476 card

Coffee 63 card

Baiwai Beer 142 Card

Oolong tea 0 card

Vegetable juice 106 card

Jianyi cola 10 card

Fanta 1 15 card

Whole milk 1 box of 240cc 150 cards

Low-fat milk 1 bottle 240cc 120 calories

Skim milk 1 can 240cc 80 card

A can of eight-treasure porridge (330ml) with 280 calories.

An egg pudding (100g) 1 12 card.

Souffle 1/2 100 card

Shaqima 1 100 card

Beef jerky 45g 100 calories

Dried pork 35g 100 calories

Almond fish 80g 438 calories.

90 grams of almond fruit, 585 calories of fruity sugar. Both bananas and watermelons contain sugar, which is relatively high in calories. Mentos is just a brand. It depends on what flavor you eat. What's the ingredient?

Weight loss: low calorie+exercise to lose weight

Cake, bread, ice cream, rock candy, milk candy and fruit candy can't be eaten, and the calories are all around 500 calories/100g. This is a big taboo to lose weight. Especially for biscuits, the calcium milk biscuit with the lowest calorie is about 400 calories/100g.