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About the recurrence of pneumothorax
First of all, alveoli, like football and basketball, are full of gas, but the "material" of lungs is completely different from football and basketball, and the material of football is not renewable. Therefore, the football is broken, and the "wound" can only be repaired by external force, but the alveoli are different. Its "material" is cells, which can divide and regenerate, and the wound can completely heal itself. This requires us to nourish our lungs carefully.

Furthermore, from an economic point of view, the cost of home care is very different from that of hospital treatment. Unless your family is rich and doesn't care about the money, it's another matter. The cost of going in about 2000 yuan at a time still has a certain weight for ordinary people. Here, I want to reiterate that everything I say is based on the premise that the illness is less than 30%. If the illness is serious, more than 50%, or even worse, it must be sent to the hospital for emergency treatment. Don't waste it Let's wait until it's cured. In the hospital, money is used to buy medicine, and it is tied up every day. I almost met a nurse with no technical content. This inspection and that inspection are even more overwhelming. Is this called paying for punishment? ! Of course, it's not all without benefits. Maybe I can meet some PL nurses, hehe ~ ~ ~

If you really want to give me 2000 yuan, I will take a month off to stay at home. I have bought all the supplements I should buy and eaten all the food I should eat, to make up for myself, and keep the rest for a good trip ~ ~ ~

Of course, this is just a personal opinion and does not represent our position.

Lift it up! How to raise below 30%

First of all, you should know what symptoms are below 30%: chest pain, chest tightness, shortness of breath when sitting up or walking, snoring when squatting (breathing at the tip of the lungs), and the symptoms will be relieved a lot when lying down. Sometimes the pain will radiate to the back and shoulders, and you will hear rubbing sounds (I don't know if the lungs rub against the chest) or other symptoms I didn't point out. Friends who know can help.

If you have the above symptoms, then you are probably around 30%. At this time, there are two roads in front of you. Either go to the hospital for treatment, have a puncture and hang anti-inflammatory water for a few days. It is estimated that you can leave the hospital in 4~5 days, or choose to stay at home and how to raise it. Keep watching.

Now, you must understand that this foster care time is definitely longer than the time to come to the hospital, at least half a month (preferably one month).

The first stage: the symptom stage, usually the first day of your illness. The above symptoms are basically there. At this time, no matter how depressed or miserable you are, lie in bed and do nothing. It's best to eat and drink water in bed (of course, sitting by the bed, if you choke at this time, then go to the hospital. One more thing, drink warm water and take supplements at night, or if you are really in a hurry, don't get up by yourself, let your family help you up, don't exert yourself, and try not to bend over. After solving the problem, continue to lie down and sleep as long as you can, and don't care about anything else. If the daily absorption range is 3%~5%, it is estimated that this stage will take 5 or 6 days.

The second stage: transition period. After 5-6 days of nursed back to health, the symptoms almost disappear, but there may still be mild symptoms, such as grunting and auditory friction. At this time, the wound has just closed, and the wound will tear again with a little improper force, so pay attention. Don't think this is a good time to go out. In fact, there is still about 5%- 10% gas at this time. In the meantime, you don't have to lie in bed all day. You can sit up occasionally and walk around the house, but not too often. Don't do any exercise or stretch. Eat more tonic and lung tonic. I won't say much about which foods nourish the lungs. I came out after Baidu. During this time, you don't have to work or think. All your food is used to gain weight. Follow the principle of eating less and eating more, eat nutrition and eat health! Give him five or six meals a day. No problem. This time will take about a week.

The third stage: rest period. What you have to do now is to nourish your lungs. Although the gas is basically absorbed and the symptoms disappear, your small alveoli can't stand the torture of di. Can only meet the basic living load. Sit down well, make a life schedule for yourself (including rest time and meal time), and strictly observe when to do what.

For example, my life schedule at this stage is as follows: get up at 9: 00 in the morning, rinse my mouth, drink a bowl of warm water, go to the toilet (morning is the best time to excrete), eat breakfast (1 egg, 1 bottle of milk, 1 breakfast), rest or do five groups of breathing exercises, each group/kloc-. 1 o'clock, take a nap, wake up around 3 o'clock, eat some fruit after waking up (pears have the function of moistening the lungs), eat at 6 o'clock, drink some soup before meals, and have a snack around 9 o'clock (Tremella lotus lily soup, etc. ), do five groups of breathing exercises, and go to bed around 1 1 (drink a bottle of milk before going to bed). You can refer to it

To sum up: two bottles of milk, an egg, a fruit, a snack, a bowl of soup every day, six meals every three hours, only warm water, and breathing exercises at least twice a day. ...

As long as you do the above and stick to it for a month, you will gain 5 pounds.

Pneumothorax focuses on raising, not treating! Don't always want to eradicate it, how to prevent it from recurring is king! ! The above is my little brother's experience about pneumothorax.

@ @ @ @ @ @ Pneumothorax conditioning program @ @ @ @ Author: Konka New Life

Dear patients, put down your impatience and have a look.

If you have pneumothorax, to be honest, you should pay attention to it all your life. This disease is neither big nor small. Like a normal person when you're fine. When it is sick, it is like a critically ill patient, so we should pay attention to it.

First of all, we should pay attention to our mentality and emotions. Many patients with pneumothorax are impatient, and so am I, who tend to be thin and tall (most people with acute temper tend to lose weight). Therefore, it is very important to have a calm and harmonious mentality first. In this respect, everyone has the opportunity to communicate (as long as everyone is willing to treat me as a friend).

I'm fine, but it's actually wrong. There is nothing wrong with this question. The key is not to let it happen again. I smoked again and learned a lot. First of all, it should be noted that the broken place is fragile and easy to rupture again, so try to do less strenuous exercise. My left pleura is ruptured, so I usually do less heavy work with my left hand and use less force. This is still quite noticeable, and there is also taking the bus. Playing football and basketball should be avoided as much as possible.

Another thing that deserves our attention is that I don't know if there is a phenomenon that when you sit, a certain posture will make you feel uncomfortable. If you lean back for a long time, you will feel a little. I don't know if you have. If so, be careful to avoid these postures. When you get up in the morning, don't stretch too hard and don't suddenly sit up. It's always good to slow down.

In fact, there are many points to pay attention to. The key is to form the habit of paying attention at any time, because accidents always come inadvertently.

As for the treatment, generally speaking, most people suck it out first, then stay in bed, and in severe cases, they have to intubate, repair or even pull it out. But surgery is a minority after all, so let's give priority to health care.

The friends who nursed back to health with pneumothorax are basically tall and thin, and I am no exception. Many people say that if you are fat, you will lose weight. The answer is not exact. Many facts show that being fat does not mean that it will not recur. Then let's talk about how to adjust and try to avoid it. Note that I'm not talking about radical cure, but trying to reduce the chance of recurrence.

1, 70% is to adjust your mentality, which is a problem that should be paid great attention to. People who are in a hurry are prone to qi deficiency and waste a lot of essence, so they have to spend a lot of time and energy on it. Friends who need it can communicate with me alone.

2, drugs can't solve this problem, it should be said that this can also be regarded as a defect, so I suggest adopting diet therapy. Protein and vitamin B family, carotene is more important (other minerals and vitamins are also heavy). So pay attention to eating some miscellaneous grains every day, 1 eggs, fresh vegetables, not picky eaters, and you can add some meals at night. A horse is not fat without grass at night, and I am not strong without supper. Hehe, in fact, you can find that the important thing is not to make yourself fat, but to make yourself strong.

3, exercise Some people say that you can't exercise with pneumothorax, but it is not complete. If the pneumothorax is only one month, exercise is not recommended. Generally speaking, jogging for more than three months is safer. What you should pay attention to is to judge according to your breathing condition. Don't run too fast. Watch your breathing at all times. If you are in a hurry, stop slowly and then run slowly. This is to exercise your heart and lung function. Never. Pay attention to this. Even if your pneumothorax has been cured for one year, I relapsed a year ago, and it is three years since the first time. Pay attention to this. Running is not recommended in poor health. You can take a brisk walk and pay attention to doing exercise step by step.

There is nothing to say about the rest. The most important thing is maintenance, so people who ask if they can do strenuous exercise or heavy work in the future should not ask again, because no one can say this clearly, and there are personal physical differences. So it's better to pay attention to it to avoid recurrence, because we can't see or touch the internal organs, and no one knows when it will come. In short, it is no problem to pay attention to these maintenance.

Eating a lot means that you don't gain meat. One of the important reasons is the lack of digestive and absorptive enzymes in the body, which is very

Many friends with pneumothorax have this problem, so do I, and I usually pay attention to protein and grains.

Well, these are the basic substances that produce enzymes, and I'm looking for some auxiliary additives myself. When I find them.

Ok, I'll talk to my friend about it.