Often in a daze, on the one hand, from focusing on their inner world, so some people feel less stimulated by the outside world, immersed in self-thinking is very common, often does not affect social and professional functions, generally do not need special treatment.

In addition, for some people, it is because of physical illness, especially no epilepsy, or other mental and psychological diseases. , often lead to a daze. For example, patients with depression or schizophrenia can be in a daze. Patients with depression are often caused by their slow thinking, while patients with schizophrenia are often related to hallucinations.

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Being in a daze and easily distracted always sounds negative. We always hear the argument that distraction is harmful. Absence of mind is a natural product of our brain with adaptive significance. Absence of mind can help us improve our creativity, urge us to make rational decisions, and remind us to solve the problems that currently plague us.

Generally speaking, when we are distracted, different neural networks in the brain will collide. Our thoughts do not follow the established path, but wander randomly in the vast unknown field. The randomness of this fluctuation provides a spark for creativity. If you are lucky, you may catch that refreshing "good idea".