Tired of boiling and frying, I want to eat something different.

Today, I made popcorn with chicken breast without putting a drop of oil. Non-fried version! No greasy feeling, it tastes healthier!

1. Required ingredients: chicken breast, cooking wine, onion, ginger and garlic powder, salt, pepper, oyster sauce, starch, flour, cumin powder, Chili noodles, clear water and bread crumbs.

2. Wash and cut the chicken breast into pieces, add 1 spoon cooking wine, half a spoon onion, ginger and garlic powder, half a spoon salt, 1 spoon pepper and 1 spoon oyster sauce, grab them evenly by hand and marinate for more than 2 hours.

3. Prepare 3 containers. No.65438 +0: starch; The second type: 1 serving of starch, flour, pepper noodles and pepper powder, adding water while stirring until the batter can be hung; Third: Bread crumbs

4. Marinated chicken breast, first dip a layer of starch, then hang a layer of paste, and finally wrap it with bread crumbs and put it in a baking tray for later use.

5. Preheat the oven and bake at 190 degrees for about 20 minutes. You can dip it in it and eat it better!