Self-discipline is easier said than done, because it must be self-discipline, especially in the NBA. When you succeed, it's too difficult to keep self-discipline. After many stars became famous, they began to indulge themselves, training was not so hard, and eating was not so meticulous, so self-discipline is very valuable. Today, Bian Xiao will show you how exaggerated the self-discipline of NBA stars is, and their success far exceeds our expectations.

Kobe Bryant is a famous training freak. During his 20 years with the Lakers, he has been very hard on himself. His famous words? Have you ever seen Los Angeles at 4 a.m.? In other words, he sometimes gets up at 4 am for training. Although this is only a few times, it is not easy for a super giant like Kobe to have this kind of self-discipline ability. Without these 20 years of persistence, he wouldn't have such a legendary career and won't gain so many fans.

Ray allen is also famous for his self-discipline, which can be seen from his figure. When he was a player. Devil man? Although I look thin, I am good at fighting these things. He has such a steady three points that he can't do without his own efforts. Even after retiring for so long, his figure is still perfect. It is said that he has the habit of eating raw meat in order to keep fit.

Jordan's? Breakfast club? It is estimated that many friends have heard that this does not mean eating more breakfast, but starting after breakfast? Nonhuman? Super training. His training process was mysterious, but all the stars he tried complained repeatedly, and Jordan persisted. Without such extreme self-discipline, he could not have won two consecutive championships, nor could he have become the first person in history.

James has always attached great importance to his figure, spending millions of dollars on it every year, which is also the key to his long peak. In addition to training, James is also very particular about diet. He hasn't eaten pork for years. In order to keep his muscles strong, he basically bid farewell to pork. Once after a game, I was so hungry that James held back from eating bacon when he saw it was pork.

AC Green is the first iron man in the NBA, because he has set a record of 1 192 consecutive appearances. He played 1278 games in his career, and missed three games as soon as he was * * *, with an exaggerated attendance rate of 99.8%. He can have such a high attendance rate because of self-discipline, because he was really not close to women when he was a player. Even if Johnson threw his sister into the room, AC Green ran to the hotel lobby to sleep, which was really strong willpower. Without this amazing willpower, he wouldn't have such a robot-like body.