Hip is an important part of female curvaceous beauty. For most female friends, it is the part that is easy to accumulate fat, and it is also the most difficult part to lose fat. In order to keep fit, many women have made great efforts to lose excess fat in abdomen and legs, but found that the fat in buttocks has not decreased.

Massage into Chengfu point has a significant effect on eliminating hip fat. While achieving the effect of slimming buttocks, it can also dredge meridians, promote blood circulation, and play a good role in health preservation.

The location of Chengfu point Chengfu point is an important point on the bladder meridian, which means bearing and supporting. According to Chinese medicine, Chengfu point is the place where the moisture of bladder meridian is mixed with spleen soil particles, and the moisture of water goes up, while spleen soil particles play a fixed role in the qi and blood of Chengfu point, preventing excessive moisture from taking spleen soil away and losing it. Therefore, the point has the function of supporting dampness and bearing spleen and soil, hence the name. The location of Chengfu point is easy to find. There is a horizontal stripe between the buttocks and thighs. Below the midpoint of the horizontal bar, the place where you feel sore and numb is Chengfu point.

Massage at Chengfu point can stimulate bladder meridian, enhance its ability to excrete garbage and waste, and promote fat decomposition and excretion.

Secondly, massaging Chengfu point can maintain the spleen and promote the generation of qi and blood, which has the effect of beauty beauty. Massage the acupoints on the gluteus maximus, stimulate the contraction of the gluteus maximus, and play a role in lifting the buttocks and shaping. Massage into Fu point, directly acting on buttocks, is helpful to promote blood circulation of buttocks, accelerate the decomposition of buttocks fat, enhance the elasticity of buttocks skin and muscles, and quickly achieve the effect of beautiful buttocks.

In addition, massage Chengfu point can also prevent and treat hip pain and hemorrhoids.

Chengfu point massage method: it is best to take a standing posture, keep your body straight, and keep your feet shoulder-width apart. While inhaling, tighten your hips, press the acupoints with the first protruding part of your thumb, press the acupoints vertically, and then gently massage the acupoints for 5 seconds while exhaling. Inhale and exhale once in this way, 30 times in the morning and 30 times in the evening, which can achieve obvious buttocks-beautifying effect and last for about three months.