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What standards do you need to be a star fitness instructor?
Maybe the standard will be higher. Of course, the treatment will be high. In terms of fitness skills, it is definitely more important. You must also have good personal qualities. Have professional training movements and skills, learn basic nutrition about human body, and make reasonable and scientific diet plans for members in the training plan. Fitness instructors should have professional knowledge of human anatomy, physiology, medicine, nutrition, sports skills and so on, master certain health knowledge, and understand members' diet, work nature, sleep quality and so on. Develop different training methods for different people. We are a professional fitness training institution. The courses offered are comprehensive, and they are all popular now.