Current location - Health Preservation Learning Network - Fitness coach - Exercise and talk about friends circle.
Exercise and talk about friends circle.
1, I can only say that I try my best to be nice to people who like me every day. The skin is getting better every day, keep fit, and the hair is getting longer every day. Let's see, everything will be fine, as best as possible. Everyone around us is happy, the simplest and purest happiness. I live a simple life without expectations and fantasies. I think when I am the best, I can have the best.

I am satisfied with my current physical condition! ! Although I am not thin, I feel very healthy and determined. After several months' practice, the buttocks have an outline. I'm so happy! ! Fitness is really interesting.

Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.

4, so many shortcomings still need to have a sincere heart, don't wait all the time, some things don't exist, and no matter how much you wait. Every time I do this, only by enriching myself and constantly enriching myself can I feel a sense of accomplishment, feel that being good to myself is really good, and feel that I am not so failed. At night, you should restart your fitness and recite all the missing lines.

5. Either study or exercise; While cultivating the inside, we will shape the outside; Improve yourself internally and look at others externally; Body and soul must have one on the road.