It's up to you to choose whether to exercise or not. It won't be said that you will be superior after fitness, but gentlemen still feel that people with fitness habits and people without fitness habits live in this society, but their lifestyles may be completely different. Of course, we all know that the biggest gap between men who exercise and men who don't exercise is believed to be the gap between figure and muscle. In addition to these, there are differences in physical fitness and athletic ability.

Of course, these are obvious differences. In addition to these obvious differences, there are actually some other gaps between men who exercise and men who don't exercise, that is, the gap in living standards, which is caused by many factors, and fitness is one of them. So what's the difference between a man who exercises and a man who doesn't exercise except muscles?

Fitness men know life.

I believe that only a man who really knows how to take care of his body can take better care of his life. Of course, it doesn't mean that people who don't exercise can't, but men who exercise will have greater opportunities in this respect. The reason why men who exercise know more about life than men who don't exercise is because these people know that only when they are healthy can they enjoy life better. They really understand the truth of life, and health is always the first.

Fitness men have a higher quality of life.

Of course, this is not to show off anything, but relatively speaking, men who can spend time and money on fitness training naturally have a better quality of daily life than many men who work overtime until they have no time. Even if they have time, many office workers don't want to spend their precious time on fitness, but on other things. Economic conditions do not fully represent the quality of life. The quality of life depends on whether their personal life is comfortable enough. In contrast, fitness men have more time and energy to clean up.

Physical gap

Of course, even men who don't exercise are not bad in many physical qualities, but the physical gap mentioned by gentlemen here means that after men reach a certain age, they can't keep up with their own ideas in physical and psychological aspects. But if you keep exercising, I believe that when you get old, your body and energy will be much stronger than those of your peers, and this different life experience is beyond the reach of men who don't exercise.

In fact, fitness or not depends on personal choice. Some people really can't exercise. They have to work more than ten hours a day and take care of their families. How can they have time to exercise? In fact, relatively speaking, there is no need to spend a lot of time on fitness, or you must go to the gym to exercise. You have nothing to do at home and do some push-ups. Although it may not have a good fitness effect, it is a different attitude towards life.