When it comes to qigong, the first thing that comes to mind is probably the qigong that made China crazy in the last century? Qigong fever? . From top to bottom, our country has fallen into a? Revelry? In this ignorance, even the famous scientist Qian Xuesen had to stand up and endorse Qigong.
What about now? Qigong fever? When the frenzy fades, we naturally understand those absurd things? Qigong performance? Most of them are deceiving themselves. For example, they are famous and belong to many entrepreneurs? Spiritual mentor? Wang Lin.
But can we say that qigong does not exist in this world? This is of course very biased. In fact, in many boxing scores and history books in China, there is a story about? Qigong? Record. Of course, he can't turn stone into gold and change the magnetic field; But fitness exercise is still possible.
Some external work is to temper one's bones and muscles and flesh through external actions to achieve the effect of exercise; For example, hard qigong, Baduanjin; The former can reach a certain level if it is cultivated to a certain extent? Inviolable? (See the hard qigong performance of the Armed Police for details. Only under certain circumstances, of course).
Part of internal work is to develop the unknown potential of human beings by cultivating vitality in the body. For example, Wudang now? Dangong? This is qigong. In the boxing spectrum, this kind of qigong is generally called? Internal strength kung fu? .
Lv Zijian, the late martial arts master, was a master of Bagua Palm who was proficient in Qigong. It is said that he practiced gossip and lived 130 years old, even before he died.
It is worth mentioning that Ma Baoguo, an Artest who has been popular all over the Internet recently, is also a master of internal skills in his own words.