Open a box as usual.

Sally Sally's ergonomic saddle chair swings slightly to fit.

Let's start with Sally's saddle chair, the protagonist this time.

The flagship store sent a large piece of SF without extra packaging. SF is really good, and it's intact, and there is no bump.

There is an instruction for the use of saddle chair in the box, which introduces the matters needing attention in the use of saddle chair, among which "how to find the correct sitting position" is more important. It is recommended to read it carefully before use.

The sitting posture follows two 135 degrees, that is, the thigh and upper body are kept 135 degrees, and the calf and thigh are kept 135 degrees.

The specific angle is not easy to grasp. In fact, when you sit in your seat, keep your thighs close to the chair surface, and then your feet just land smoothly. This is a very comfortable posture, and you will feel it when you are in that position. Keep your upper body in a standing position, and your waist is naturally straight without any uncomfortable feeling.

Installation is not difficult. Just like an ordinary computer chair, the wheels on the roulette wheel are already installed. Just plug in the gas pole directly.

The main technology of micro-rocking saddle chair is embodied in this seat part. There is an adjusting rod in the middle to adjust the width of the two-petal split seat, and a micro-rocking device with similar spring structure at the lower end, which is the most design-oriented place.

The details of the seat are not bad, there is nothing to be picky about, because it is basically integrated installation and delivery, and there is no installation problem. It can be seen that the steel plate supporting structure of the seat part that fits the curved surface of human body is integrally stamped and formed, which has good structural strength and rigidity and is not easy to be damaged. The official also gave a five-year warranty. In fact, it is not a problem for this kind of chair to be used for 10- 15 years.

The PU leather used for the chair surface is hand-sewn, and ergonomic chairs are more expensive. On the one hand, most processes are done by hand. On the other hand, the structure of ergonomics is usually streamlined and complicated, so it is difficult to realize mechanized large-scale production and imitation, and it is usually not very cheap to have certain design and research and development expenses.

Before buying, I was a little confused about whether to buy leather or PU leather, because the electric competition chairs with PU leather were rotten, and later I learned that the quality of PU leather was much better and its service life was longer. Even if the PU leather is broken, it is very easy to change it. Find a decorated sofa in the community, it can be done immediately, and it can be replaced with genuine leather, and the price is not expensive.

The saddle chair is not expensive as a whole. Compared with the ergonomic computer chair that needs tens of thousands from the beginning, the saddle chair can be said to be very cost-effective. Although it is necessary to buy an extra lifting platform, the lifting platform can be fixed within1-2 k.

Li Dabao lifting platform

The lifting platform is this Li Dabao lifting platform, which is mainly used with saddle chairs.

JD.COM Li Dabao flagship store is mailed directly, but it doesn't matter. No problem. Now the express delivery industry is generally good.

The desktop is E 1 environmental protection density board with U-shaped structure. Because there are babies at home, MDF products have been given an extra layer of attention on the environmental protection level. E 1 level can basically be used safely, and there is no risk of TOVC exceeding the standard. And in the living room in summer, there is generally no big problem.

Looking for the size chart, the height range is 66-98cm, and the height of the conventional desktop is about 75cm, which is higher when using the saddle chair. The height varies from person to person, so the lifting platform is a very necessary supporting product. The height of the table top using saddle chair is generally 80-90cm, which can better take care of your hands and provide effective support.

There are many packaging accessories. At first glance, I don't know how to install it. I need guidance.

There are many installation steps of Li Dabao lifting platform, so it is suggested to start the installation according to the steps in the manual.

It is more humane to provide supporting installation tools, and each screw fitting is also marked, step by step, and there will be no mistakes.

When installing, I saw the X-shaped base, and the carbon steel surface was sandblasted. The technical level is not bad, there are no flaws. Even the bottom surface is good and the corners are round, so there is no danger of scratching the skin.

The wheels adopt PU silent wheels, which have smooth sliding and low noise, but only two wheels adopt locking structure. There will still be slippage in actual use.

Lifting control line switch, mechanical control mode, structure similar to bicycle brake pad, let go to lock, press and slide.

More friendly, this structure can be used as a mobile phone/tablet stand, which can be charged below, and the mobile phone can be placed directly on it, which is very convenient.

The overall value of the lifting platform is not bad, which meets the current needs.

After unpacking, the combination of saddle chair and lifting platform can take good care of the lumbar spine and maintain the correct posture. The desktop is supported by hands, so you don't need to rely on it. The price is also good, around 3500. Generally, desks and computer chairs with better combinations will exceed this price. Mainly consider the saddle chair to take care of the spine and change the shape. Secondly, the overall area is less than 1㎡, which is very suitable for being stuffed into various corners. Like me, I have a baby at home, and this configuration is quite suitable when there are many people.

User Experience

The following is the experience.

In fact, a separate desk and saddle chair are not taken care of by cervical vertebrae. Saddle chair is more suitable for working at a desk, but it can't keep this posture when using a computer, so it's perfect to add a monitor/notebook stand.

I had this consideration when I bought it. Although it doesn't particularly adapt to the style of the display bracket, the bracket can be installed on the edge of the table, and its adaptability is not bad. There is no big problem in installing Egel's bracket.

Before use, my configuration was a set of lifting platform, supported by Aigesheng, and equipped with a notebook mop to reduce the size, but after all, I need a table to support it. Ordinary tables don't have the right size, so it is difficult to survive in the cracks.

After a period of time, the whole is more concise and refreshing.

Here is a more intimate detail. There is a hook at the bottom of the lifting platform, which can wind redundant wires and hang them with the power adapter without affecting the overall effect. After wiring, there is only one power cord, which will not be tied by a pile of wires.

This Type-c docking station can also be placed under the computer. Dell XPS 15 9570 supports C-type power supply. After expansion, the whole computer only needs one Type-c connection. Peripheral devices such as keyboard and mouse are connected to the docking station, and the notebook can be easily taken out. When you need to go out, unplug the Type-c connection cable and bring the original power supply, and you can go out directly.

The overall picture, the effect is good, both the desktop and the ground are refreshing, and I am not afraid that the baby will touch my head. However, the good times didn't last long, and my wife often requisitioned my notebook, so I moved out of my old desktop to use it.

Let's take a look at the experience of saddle chair.

Compared with the height, it can be clearly seen that the height of the saddle chair is higher, so the hanging rod is also a special saddle chair hanging rod, and the raised height can make the legs be placed in a more stretched way of 135.

Sitting down is as simple as riding a horse. Just step on it.

Make a sitting posture comparison chart. In contrast, the height of the desktop has not been adjusted, and it can be seen that the position of the head has risen a lot. After adjustment, it is the standard body posture of "two 135". Users with naturally straight upper body, spinal problems or lumbar muscle strain will feel sore and painful after the first day of waist straightening.

In use, I will bow a little forward, mainly because I sit incorrectly all the year round, the proportion of muscle distribution is unbalanced, and the muscles in front are more and stronger, which will naturally pull my shoulders into this posture, that is, shoulder chest. This combination of saddle chair and lifting platform can gradually improve this situation. Since long-term bad sitting posture will lead to hunchback and chest-lifting, you can change back to the correct sitting posture, but you can change it as long as you sit. Nothing is easier than this, and this is my choice.

It's much better to put it on my wife, who is much better than me, so this saddle chair is more suitable for sitting and directly shows the standard posture of equestrian athletes. My wife said it was really comfortable to do it, with open shoulders, straight waist and more concentrated energy.

I secretly patted my wife's ass. She has such an ass after a long period of inactivity. In fact, as long as the posture is correct, everyone has such an "ass". I don't believe you to observe one or two-year-old children, all of whom walk with their hips up. Everyone is born with a butt bump, but most of them are ruined by long-term incorrect sitting posture. Of course, it looks better to sit in a saddle chair and turn into an ass. This can be achieved by exercising or maintaining the correct posture. If you can restore your hips to the "butt-to-butt" posture by sitting in the saddle chair, then ... what is a fitness card? ...

The micro-rocking function is specially selected, because rocking back and forth in the chair can relieve muscle fatigue. As mentioned in the last article, standing in the military posture will be very tiring, but walking or running will not be very tiring, mainly using different muscles alternately, and shaking slightly can effectively relax muscles. This is somewhat similar to the real feeling on horseback. Anyone who has ridden a horse knows that the saddle is not so easy to sit on and needs to adjust its posture at all times to keep its balance.

Of course, the best way to rest is to change your posture. Lying down or standing will have better effect. If you don't have time to stand, shaking your body slightly will also have a good effect.

Another advantage is that the saddle chair can run around the house. You can try to move the computer chair with your legs, but it's not easy to move. Saddle chair can move back and forth flexibly in different working areas without standing up, because the legs are very strong, but I don't have such a use scene, because other desktop heights in my home are not suitable for the height of saddle chair. Instead, it can be considered that when decorating the new house, it will have a good effect to match the saddle chair with a workshop or put it in the office, which can significantly improve the office efficiency.

Of course, the benefits go far beyond the waist, spine and muscles.

The reproductive organs are well cared for and will not oppress blood vessels. As the netizen who recommended this chair said, fart doesn't have to lift your ass. Sitting posture and a seam in the middle really bring great hip changes.

The blood circulation in the legs is improved, and the legs of ordinary office chairs are often numb after sitting for a long time. This is a common problem. No matter how good the resilience is, the material can't solve this problem, but the saddle chair completely avoids this problem. The main stress point is on the ischium, which plays its due role in endurance, while the leg only helps to sit still.

Reduce the pressure on the knees, which is compared with standing posture. Fortunately, I'm light and my knees are fine. I did hear about the meniscus replacement for a fat man weighing 200 kg. My knee is also a part that is prone to problems when I have a large weight base or a big grade. It is more suitable for working in a semi-standing position like saddle chair.

Many people have a deep understanding of not oppressing internal organs. For example, long-term travel by car will lead to indigestion and food accumulation. The main reason is that the conventional sitting posture squeezes the internal organs such as the stomach and intestines, and the posture is worse. This problem can't be solved even by taking the first-class seat of the high-speed rail. Only standing up and walking is the best way, but the saddle chair will not have such a problem, because your upper body is standing when you use it. In addition, intestinal obstruction will bring more problems.

Lumbar curvature correction, using saddle chair in the case of humpback or lumbar muscle problems has a certain rehabilitation and correction effect, and long-term use has a certain therapeutic effect. Of course, everyone's situation is different, so it's best to consult a doctor first.

The back muscles are improved, and the upper body will be straighter after straightening the waist. Of course, this will be a straight upper body when combined with the lifting platform of the U-shaped table. The arms are naturally opened at both sides of the body, which makes the blood circulation of the back muscles more comfortable and improves the body shape.

The improvement of cervical curvature actually needs to be combined with display bracket. After the stent is installed, it will be in a forward-looking state, the head will naturally straighten, and the curvature of the cervical spine will not change adversely.

abstract

In fact, this is all the benefits of correct posture. After so many years of life, I found that we were changed by bad sitting posture and habits from birth. Before I was 30 years old, I basically didn't think there would be any problems, but when I was 30 years old, I found all kinds of problems because of the bad changes in my body structure, hunchback with chest, lumbar disc herniation and cervical curvature straightening. It is better to change the habit of sitting posture than to treat it after the onset.

The combination of saddle chair and lifting platform is not so much a comfortable chair as a good tool to correct body shape, that is, it can provide a better sitting posture that can be maintained for a long time, and it can also correct body shape unconsciously, so as to achieve both office work and correction.

If you usually lack exercise, have no time to go to the gym, have no money to sign up for riding classes, and have some problems with your spine or muscles, you can try saddle chair, lifting platform and monitor bracket, which can not only correct your sitting posture, but also increase your office efficiency, hold your head high and hold your chest high, and have confident psychological hints to make yourself confident.