Christy Chung's husband Zhang Lunshuo, as a star entertainer in the entertainment circle, needs to exercise to keep healthy and maintain his public image. Many stars have the habit of exercising in their daily lives. On the one hand, it is to maintain its public image and fan base, on the other hand, it is also to ensure its health.

One: Christy Chung's husband Zhang Lunshuo is a star artist in the entertainment circle.

As a star artist, Zhang Lunshuo has exercised himself for a long time in order to maintain his public image and health, which is very admirable. Many star artists have their own unique fitness tips and skin care methods, and they also consult special coaches for guidance and daily training in physical exercise. Therefore, Christy Chung's husband eats 20 eggs every day, which I personally think is very normal.

Two: Many people need to eat a lot of food to grow their muscles during exercise.

During physical exercise, the tearing and recovery of muscles need a lot of protein supplement. The reason for Zhang Lunshuo's move is also to supplement its protein nutrition. If we do high-intensity exercise while exercising, but we don't get enough protein, then our muscles will grow very slowly. This will get twice the result with half the effort for anyone's fitness and muscle training.

Three: Eggs are a good supplement to one of the excellent foods in protein.

In protein, eggs are a very good food to supplement protein, and milk nuts can also supplement a lot of protein. But their prices are high. Egg protein contains a lot of protein, the price of which is one of the more intimate foods in protein, so it is also loved and eaten by many bodybuilders in daily life.