Exercise makes life better. Good composition 500 words 1
People's hobbies are numerous and dazzling, but one thing is the same: first, it can make you fast, second, it must be what you like, and third, it can make life better. There are many hobbies suitable for these three years, such as: smiling, honesty, dreams, creativity, sports, stamp collecting, traveling, growing flowers, technology ... but I prefer sports. I think exercise is what can really make life better, exercise.
I used to be a thin, white and weak little boy. I am not an adult at all. I should be strong. When I was a child, I was not tall at all. The worst thing is that I often get sick. When others go to kindergarten, I take a small vacation every week, sometimes two or three times a week. The so-called small holiday is not a meaningful solar term like the Mid-Autumn Festival, but a sick leave at home to exercise, take medicine, take injections and sleep. Oh, what bad luck. Actually, the reason is still on me, because I hate sports. I'll tell you a little secret: when I was a child, I was poor at sports. I can't play basketball. The probability of skipping rope more than three times is zero. I can't do any sit-ups or push-ups. I fell down while running. I may fall down when I jump. I can wrestle in the long jump. I can't play or catch any badminton. I can't serve or catch any table tennis. I can't even watch it in the swimming pool, let alone.
However, I am not the same as before, because I grew up, went to primary school and got better health. You know, I haven't been sick once since the fifth grade. Isn't it amazing? It's no big deal. Students who haven't studied are like this. I can do this, but it's not easy-I can pay a lot. In other words, I can shoot more than 400 times in a row, jump rope 100 times and run 50 meters in 9 seconds. I can't play badminton with others, and I can't lose. Table tennis is good, too.
Fast exercise makes me exercise healthily and makes my life better. I love sports. I like sports. I hope everyone can move together!
Exercise makes life better. Good composition 500 words 2
Feel the shortness of breath, feel the sweat, feel the contraction and relaxation of this muscle. The wonderful feeling brought by sports and the integration of four seasons make me glow with the streamer of life. Exercise makes life more exciting!
When the warmth of spring comes quietly and the breeze blows across the earth, I like to swing in front of the table tennis table. Raise your hand, flick, swing, make a perfect rotation with your side, and watch it tap the table and fall over the net. When it is hit back by your opponent, step, lift your wrist, smash hard, and the parietal muscles contract and relax instantly; Breathing stops instantly, and then recovers instantly. My heart is like riding a roller coaster again, diving into the clouds and flying to the bottom of the valley at once. Fingers clenched on the racket, eyes fixed on table tennis, legs striding flexibly; Every swing brings endless pleasure, and a steady stream of power swims in the body. Table tennis makes my life more exciting!
When the summer heat is slowly coming and the scorching sun roars the earth, I like playing badminton in the golden sunshine best. Lift your wrist, throw it up, and swing it. Badminton draws a perfect parabola in the air, and its white feathers shine like a comet flying out at low altitude. In the hot summer, I played badminton lightly, took a walk, enjoyed the wind whispering in my ear and brushed away the heat on my body, which perfectly avoided sweating caused by playing basketball and football, and also allowed me to enjoy the most special blue fill in the blanks in summer in every jump and swing. Let me enjoy the holy and pure sky in sports and keep an indifferent heart. Badminton makes my life more exciting!
When autumn is cool and soft and reddish autumn leaves fall leisurely, I love running on the red runway. Squat down, raise your head, put your hands on the ground, get ready to get up and say "run!" " "A pedal right leg, first rushed out of the four or five meters, leaned forward, leg lifts gallop. 400 meters, 600 meters, two steps in one breath, two steps in one breath, the rhythm is a bit chaotic, the heart beats faster, clear and powerful, and the whole body is full of blood, and the whole body is as hot as a hot machine. Just the cool autumn wind blowing around me, singing in my ear, taking away the heat, leaving only a hint of autumn grass fragrance and full of fun. Looking up, the autumn sun seems to shine dazzling golden light for me. Everything wants to be a beautiful scenery in the dreamland, and sports have opened up a whole new world for me. Running makes my life more exciting!
Life lies in sports, and sports make life wonderful. Starting a sports journey is bound to consist of countless wonderful moments. It is not limited by the season, but adapts to the season. It is like a starry sky, illuminating the future of every life; Exercise makes life more exciting!
Exercise makes life better. Good composition 500 words 3
I have many hobbies after school, but the only thing that makes me happy is running. Why do I like running? That should start from last year.
It was a sports meeting, and I couldn't attend it because of my leg injury. I don't know why, I suddenly got better when I ran 200 meters. I saw athletes flying like arrows. After watching several rounds, I summed up my own experience: persevere, from slow to fast, save my strength and break through myself! With these experiences, I begged my mother: I want to take part in running training!
In this way, I started a running trip-every day after finishing my homework, my mother took me to run. However, we searched for a whole week, but we couldn't find a suitable venue. Either there are too many people, or the place is too small, or the road is uneven. Finally, we found a perfect place: the open-air playground of agricultural school. I kept falling on the first day of practice, and slowly, my patience was worn away, which was particularly annoying! So, I said to my mother, "Mom, I don't want to practice." "Son, don't lose heart, have you forgotten your motto? Perseverance can succeed! " Mother looked at me with a pair of gentle eyes and said. I thought about it, and what my mother said is very reasonable! I stood up and continued to practice. Although I ran and fell, I kept my mother's words in mind and persisted! I am getting better and easier every day. I fell in love with the process of breaking my own record, which will make me extremely relaxed and happy. Encouraged by my mother, I took part in the 200-meter long-distance race. "Ready ... Let's go!" At the command, we "launched" and the wind blew in my ear, which made me feel more relaxed and happy than ever before. Finally, I stood on the podium of 1 (the first place), and my mother gave me a thumbs-up sign. I am proud of my persistence, hard work and courage!
Although the road of this exercise is bumpy, I firmly believe that success will accompany me! Patience and persistence are the basic elements of success. Running makes my life no longer boring!
Exercise makes life better. Good composition 500 words 4
I want to go forward without scruple at this most brilliant time. I want to join hands with you and run in the brightest sunshine.
I will engrave your brushstrokes in my heart as the driving force for my sprint. Ah, exercise, because you are wonderful. Exercise is the morning I will never forget. When I spent the rest of my sleep standing in the running team, this day was different. March forward with neat steps, leaving traces on the runway, watching the sun rise in full swing from the east and ignite every star, and darkness is gradually replaced by light. I feel that the sleepiness of the day is disappearing at a powerful pace. Endless vitality permeates every cell of my body from generate between my joints to every blood vessel in my body. This day was opened by fate, and I began to write about its wonderful. Sports is the afternoon that I remember in my heart. Whenever I feel uneasy, I will look out of the window and see your figure. You hold me and run in the sun, and the sun shines on you and me, with a big shadow. The refreshing wind swept the whole body and moistened my heart. My shortness of breath itched like grass, so that my heartbeat seemed to miss a beat during this time, and then I hurried to make up for it. The sunshine is just right, the breeze is not dry, and the eyebrows are smiling. At this moment, the clutter in my heart has already disappeared in jogging, leaving only a stable heart that strongly wants to return to study.
Exercise is an evening for me to relax. The swimming pool is always crowded at night. Slowly enter the water and feel the warm touch of water from toes to every inch of skin; Reaching out and paddling, the water brushed me gently like a ribbon; Swinging my legs, I felt the buoyancy lift me up from the water. Close your eyes, the combination of actions is so natural. If I have been swimming in the water, I will be baptized by the water. Inhale with your head up and exhale with your head down; Frustration in life, worldly dirt, with exhaled gas discharged into the water; Open your mouth, inhale deeply, and peace and leisure flood into your body. At the moment, I feel like a shrimp without competition, in the water. The joy and sadness of the day are over, and the dream is coming.
Of course, sports also exist in distant Olympic venues. Even if I don't know the rules of the sports field, even if I don't know a foreign language, whenever you cross the finish line in China uniform, when the Chinese national anthem resounds through the Olympic Games, when the referee shouts "China scores!" I cheer with you in front of the TV, for China!
Life lies in exercise. Exercise gave me the strength to move on. Sports let me feel the bloom of life, sports let me see the power of the "Chinese dream"! To exercise, to shine the brilliance of life, and to write about the brilliance of life and China.
Exercise makes life better. Good composition 500 words 5
Exercise can make our life better. Exercise is essential in life. Running and skipping rope every morning can make our bodies healthier.
Every morning, I will go to the small park near my home to run and exercise. If I want to go to school, I will choose to finish my homework, jump rope and take a walk with my family after dinner ... Doing these exercises can make our bodies healthier, which is good for our bodies. Many young people stay at home and play with their mobile phones all day, telling them not to go out, instead of wasting this wonderful time playing with their mobile phones at home. Not to mention harmful to the body, it will also make the eyes nearsighted. It's better to use this time to go out and get some fresh air. Exercise will not only do no harm to your health, but also make your body healthier. Exercise, although everyone is talking about it, has never been done. Just talking about the benefits of sports. Many schools let us do broadcast gymnastics because after exercise, our spirit and body are relaxed, and after exercise, our learning spirit will be better. This is the advantage of exercise. We can usually go to the park for a morning run in the morning, or go out for a walk, jump rope, exercise and exercise with our families after dinner.
Exercise can not only make our life better, but also make our bodies healthier. Students, we should exercise more, so that we will get better and better in all aspects!
Exercise makes life better. Good composition 500 words 6
Exercise is easier said than done!
Mom doesn't eat much every day, but because she doesn't exercise very much, the fat on her stomach slowly accumulates and she can't even put on her favorite clothes, which is very painful. After brushing countless fitness videos, my mother decided: lose weight!
Every morning, my mother begins to exercise. After watching the video, she raised her hands above her head, crossed her hands, put her feet together and began to jump up and down. "One two three four, one two three four ..." Mom kept shouting the password. After a minute, she made another move: her feet jumped back and forth alternately and her hands slapped her abdomen. Then put down the palm of your hand and keep it flush with the hip bone, then lift your feet to touch the palm of your hand and cycle your legs alternately ...
In short, jump in the morning and stretch at night. After dinner, my mother kept going to exercise, with one hand at her waist, the other arm raised and bent naturally, leaning to the side of her waist ... changing direction every five minutes.
After half a month's hard work, my mother lost a circle and the exercise effect was remarkable. Even her mood has become very good, and we are called "baby" by "baby" all day. It's disgusting, but we enjoy it.
Although exercise is not easy, it can change people's living conditions and make life happier!
Exercise makes life better. Good composition 500 words 7
I like to come to the playground on a sunny afternoon, holding my beloved basketball in my hand and enjoying the fun brought by sports.
When I was a child, I always liked to go back to the classroom immediately after lunch and sit down and chat with some friends. I don't want to exercise when I have time, so I am thinner. But since I was guided by my sports-loving father, I have fallen in love with sports and running.
During the exercise, I fell several times, bled several times, and was rewarded for running. Exercise enriches my feelings, my life and my dream of running!
In the third year of high school, I began to learn many sports skills and methods, and I also had my favorite sports. With the continuous strengthening of my physique, there are more and more difficult sports in my life. For example, long-distance running, pole vault, hurdles and so on. In these sports, I also learned a lot of sports methods.
What impressed me most was the story that happened in a park. That time, I saw my brothers playing and jumping back and forth on the ladder, which was very interesting. Later, I transferred to the experimental primary school and found that there was also a ladder here. In a physical education class class, I also came to the ladder with my classmates. These students thought the ladder was fun at first, but they played it for the first time like me and could only hang it once. So I made my debut. I am like a gibbon. I can hang four squares on one hand and go back and forth several times at a time. I went sideways and hooked my feet to lose weight. It was a beautiful monkey fishing for the moon. When I came down, my classmates applauded. My heart was full of joy and I was more confident in sports. The praise of my classmates undoubtedly gave me great motivation. I made persistent efforts and won the championship in the 50x8 running race. But I will not be proud. The world is so big, there are many people who are better than me. I can't be a frog in the well. Sports enrich my after-school life and make my life better.
If sports is the sea, I am a small fish swimming in it; If exercise is the sky, I am a bird soaring in the air.
Exercise makes life better. Good composition 500 words 8
Exercise is a way for people to exercise in their leisure time, and only in this way can they keep fit. And I am also a boy who loves sports.
I have skin problems since I was a child, and I am allergic to protein-containing food and strong sunlight, which leads to decreased immunity and emaciation. My whole family was worried about me, and my mother took me everywhere for medical treatment. Relatives all help to inquire about folk remedies.
In the case that seeking medical treatment everywhere is ineffective, dad thinks that strengthening physical fitness can alleviate symptoms! To change your physique, you must start with exercise! So when I was in a big class, my father asked a badminton coach to accept me as an apprentice. Since then, I have embarked on the road of sports and medical care. Rain or shine, my parents take me to training.
After two or three years of exercise, skin itching has really improved. What impressed me the most was a summer training camp. The intensity of that day was particularly strong. First, stretch the five-kilometer mountain road, and then stretch the ligament. At noon, the coach felt that everyone was very hard and invited everyone to eat mutton. But I know in my heart that mutton is the first allergic source. But I smelled the meat and watched my companions eat with relish. I am really greedy. So I secretly picked a piece and put it in my mouth. I didn't dare to chew hard and swallowed it directly. Maybe I haven't eaten for a long time. When I go down, the fragrance still remains between my teeth, but it is hard to disappear. I couldn't help but take another piece of meat and chew it slowly. It's really delicious. The mouth is full of joy and the heart is full of joy. I swallowed four or five pieces, and sure enough, within ten minutes, my whole body began to itch. My body was enchanted, and the blood vessels in my body collided with my skin, as if to rush out and never want to stay in my body again. I panicked, very scared! Just when I was afraid of helplessness, my whole body's blood was like a low tide flood, and I soon stopped attacking, as if nothing had happened.
When I got home, I told my father about today's experience. My father says my exercise is effective. Now my physique has improved, and the symptoms and degree of allergies have improved obviously. If I keep exercising and grow up with me, I don't have to worry about being allergic to it, so I will grow stronger.
Sports changed me, changed my life. If I hadn't kept exercising, I wouldn't be so handsome today! Exercise makes my life better!
Exercise makes life better. Good composition 500 words 9
I love sports, and sports make me healthier. Exercise made me get rid of my bad habits. Exercise makes my life better.
During the summer vacation, my mother made a daily schedule in order not to let me stay in bed. Looking at the full schedule, I was surprised. Get up so early?
The next morning, we simply prepared and went out. There are many people in the park in the morning, and many people are sweating in the morning. My mother and I also started running "wheezing". At first, my body was light, with a cool breeze. It turns out running can be so simple! Gradually, my legs seem to be filled with lead. "Mom ... Mom, can I have a rest?" I'm a little out of breath "Well, let's practice skipping later." After the break, we practiced skipping rope for ten minutes. When I got home, my mother and I were sweating, but very comfortable. After exercise, I took out my summer homework. I am absorbed in my homework. Strangely, I am particularly absorbed in my homework today. When I picked up the red pen to proofread, wow! It's great that I'm okay! I stretched contentedly and looked at the clock, huh? It's only a little time, and today's efficiency is really high! I took out another book and read it intently. "The author used this sentence ..." Huh? What I don't usually understand seems clearer. Exercise makes my study more efficient.
I like sports. Sports make me feel better. Exercise makes my life better!
Exercise makes life better. Good composition 500 words 10
As the saying goes: read thousands of books and take Wan Li Road; Even the teacher said so. And I think: reading can increase knowledge, how can tourism compare with it? The teacher said: You should read more books and visit more real places to be more impressed. ; I also went out for a walk and found that traveling can also make life better.
For example, when I went to the Forbidden City in the summer vacation, I thought of Han Yu's. The most important advantage is that a year's plan lies in spring, which is better than an emperor's full of smoke and willow; Is the Forbidden City really so magnificent? I came to the Forbidden City with doubts. Sure enough, the Forbidden City is magnificent, and it is no exaggeration to quote it. I also went to Lushan Mountain and wanted to see it. True face; Think of it again; I don't know the true face of Lushan Mountain, just because I am in this mountain; The mountains there are rolling, and people in the mountains are like a drop in the ocean. They can only see mountains connecting with mountains.
In fact, if you have time, you can visit more museums during the revolutionary period, look for red footprints, feel the revolutionary spirit, and experience the revolutionary optimism of people who died for their country at that time. Also, when I arrive at the Great Wall, I can appreciate the wisdom of the ancient working people. I built the Great Wall without intelligent tools. I am proud of my motherland, proud of it!
I like traveling, it can broaden your horizons, let you know more about the outside world, and go out for a walk more, which is good for your health. I think traveling makes life better!
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