Current location - Health Preservation Learning Network - Fitness coach - Europe and America fitness map
Europe and America fitness map
Today, I want to introduce a Vietnamese fitness beauty. Her name is Zhuang Le and she was born in 1993. The 26-year-old Asian girl has attracted millions of fans on the internet with her fitness counterattack. Today, she has three-dimensional beautiful facial features, a healthy and sexy European and American figure, and is full of irritable mixed-race amorous feelings.

Suspected mixed-race face, exquisite vest line, plus-size figure in Europe and America, most Asian women comparable to Kardashian have flat buttocks, so it is rare to have such a full buttocks. There is nothing inherently sexy, only hard work. Dezhuang before fitness

Le is a living "bamboo girl", with a height of 1.78 m and a weight of less than 100 kg. Her thin figure is not as beautiful as a curve, which has always bothered her. Which beautiful girl doesn't want to have a fuller figure? Persuaded by her good friend, she began to walk into the gym.

Squatting, pulling and throwing ropes, she abused herself in order to change her figure. Lock your cell phone every time you enter the gym and concentrate on the action. Attitude is everything, and it is also fitness. Some people exercise for three minutes, take photos and retouch 1 hour, and then tell others that fitness is useless. Dongli

I don't want to waste every minute of exercise, and I don't know how to exert myself, so I seriously ask others for advice until I make the movements standard. Perseverance, she found that her life was just like hanging up. The original weight of 94 Jin gradually increased to 1 14 Jin, which means she gained 20 Jin.

But the meat has grown to the place where it should be: the upper circumference is straighter than before, the lower abdomen is flat and muscular, especially the rounded hip curve. Whether it is tights during exercise or jeans when shopping, she has put on sexy new heights. Starting from a flat figure, the perfect counterattack against the convex back fitness goddess! Life never mistreats hard-working people! After her illness improved, she got a fitness instructor's license and was selected as one of the top ten best private female teachers in Vietnam with high votes. She earned 50,000 to 60,000 yuan (equivalent to RMB) for teaching every moonlight, which can be described as a double harvest for her health and career!