There are many ways to eat donkey-hide gelatin, which is selectively introduced according to the product description and the information on the taking method of donkey-hide gelatin. Now introduce several common ways to eat donkey-hide gelatin:
Colla Corii Asini Sugar Solution: Mash colla Corii Asini blocks, take 6- 10g, put it in a bowl, and add boiling water to half a bowl. Ejiao is difficult to dissolve, so it must be stirred repeatedly with chopsticks until it melts, and then white sugar (rock sugar or brown sugar) or honey is added. Stir well and take it. It is suitable for iron deficiency anemia, excessive blood loss, prolonged illness and blood consumption, and irregular menstruation.
Take rice or millet 100g, crushed donkey-hide gelatin 15g, and 50g rock sugar for porridge. Before adding donkey-hide gelatin, dissolve it in boiling water, then add it into porridge, stir it evenly and boil it. Don't add gelatin silk to porridge, it is easy to paste the bottom of the pot. Regular consumption of blood and kidney can strengthen the body and prolong life.
Ejiao pear honey soup 1-2 pears are cut into small pieces, boiled with water, then Ejiao small pieces 12g are added, stirred repeatedly with chopsticks to dissolve them, and 50g of white sugar or crystal sugar and 50g of honey are added. Eat soup and pears. It can nourish yin, moisten lung and quench thirst, and can be used for lung dryness and cough without phlegm after a long illness.
Take 250g of Colla Corii Asini, mash it, add 250mL of yellow wine, soak it for 1-2 days, add 250g of crystal sugar and 200g of water, steam it for 1-2 hours, add black sesame seeds and walnut kernels (black sesame seeds are fried and walnut kernels are broken into beans), stir well and steam it for 0.5-/kloc-. Drink a spoonful of Ejiao soup every morning and evening. When taking, put a spoonful of donkey-hide gelatin soup into a bowl and add boiling water. After eating and drinking, it tastes sweet and fragrant. This method can replenish blood and kidney, improve intelligence, blacken hair, care skin, prolong life, moisten intestines and relieve constipation.
Ejiao Egg Soup 5- 10g Small pieces of Ejiao are melted in a bowl of boiling water. After the eggs are mixed well, add donkey-hide gelatin solution to cook into eggs, and add honey to taste. Take it once every morning to treat deficiency of yin and blood, restless fetus, irritability, fatigue and cough.
Other methods: such as donkey-hide gelatin stewed chicken and donkey-hide gelatin crucian carp soup.
Methods of eating Ejiao in daily life
Colla Corii Asini stew method: Colla Corii Asini 10g, mashed, lean pork 10g, 5g of dried tangerine peel, 3g of cinnamon, add appropriate amount of water, stew pork first, then add Colla Corii Asini stew, season with low salt, and take. Efficacy: it is suitable for the elderly and infirm, and the effect is remarkable after taking the soup for a long time.
The practice of donkey-hide gelatin ribs: 30-50g donkey-hide gelatin, mashed, enough for 2-3 people to eat, stewed in the usual way. Efficacy: nourishing yin and blood, strengthening the body and improving the disease resistance, suitable for the elderly and the weak, postpartum blood deficiency.
Ejiao fish practice: raw fish, Ejiao 30-50g, mashed, first boiled Ejiao in microwave oven, other seasonings can be added according to personal taste. When stewing fish, add donkey-hide gelatin solution to cook. Efficacy: strengthen the body and improve intelligence, suitable for the weak and sick.
The method of Ejiao Lycium Chicken: Ejiao 30-50g, mashed, Lycium barbarum 15g, one chicken, soup for 3-5 people. Efficacy: nourishing yin and tonifying kidney, preventing yin deficiency and kidney deficiency.
The way to prolong life is to add 50g peanut, 30g lotus seed, 30g coix seed, 50g adzuki bean, 50g longan 10g, 50g rock sugar and 50g donkey-hide gelatin 15g, mash them, and stew them with proper amount of water for one and a half hours. Efficacy: If eaten regularly, it can nourish yin and enrich blood, strengthen brain and improve intelligence, keep fit and prolong life.
When eating hot pot in winter, you can add a proper amount of broken donkey-hide gelatin according to the situation, which will make the soup more delicious and nutritious.
Ingredients: 250g Ejiao (block, available in pharmacies) /450g yellow wine/150g walnut kernel/150g black sesame /250g rock sugar. Practice: Ejiao is broken and soaked in yellow wine for 2-3 days; Pour the soaked donkey-hide gelatin into boiling water and cook it with rock sugar; Stir-fry black sesame seeds, chop them, add chopped walnut kernels, put them in a pot and stir evenly; Stir well to paste, and take out. 1 spoon Don't eat radish and strong tea at the same time in the morning and evening (reducing the effect). If your hands and feet are cold in winter, you can add dried longan and medlar to replenish qi and warm up.
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Drug health: medicine and food are homologous to tonifying kidney
Ejiao: It has a good effect of enriching blood and nourishing yin.
Here are some ways to take Ejiao.
1. Blood deficiency (anemia) causes dull or sallow complexion, pale lips, dizziness, palpitation, etc. : 5 to 10g donkey-hide gelatin, 5 jujubes, and a little broken brown sugar. Put it in a bowl and steam it with appropriate amount of water for half an hour, which has a good effect of nourishing yin and enriching blood.
Dietotherapy prescription for blood deficiency: donkey-hide gelatin 5g, egg 1 piece, a little brown sugar and a little yellow wine. Break Colla Corii Asini and eggs, put them in a bowl, add brown sugar, yellow wine and water, stir well, divide water and steam into egg soup. Or use 250g donkey-hide gelatin, break it, enlarge the bowl, add 50ml of yellow wine, 50g of brown sugar, 200ml of water and 200mg of rock sugar, steam it for 30min and stir it evenly. Cold into soft candy, cut into 20 pieces and store in the refrigerator. Take 1 tablet on an empty stomach every morning and evening.
2. Weak patients with chronic hemorrhagic diseases, such as upper gastrointestinal bleeding, hematochezia, menorrhagia, etc.: use 5g donkey-hide gelatin, 5g pilose antler, jujube 10, and a little brown sugar. Break Colla Corii Asini and Cornu Cervi Pantotrichum, put them into a bowl, add brown sugar and jujube, steam them in water, and take them every morning and evening. Has the effects of nourishing liver and kidney, nourishing essence and blood, and stopping bleeding.
3. Weakness of the waist and knees, feverish sensation of five nerves and chronic low fever caused by kidney yin deficiency in middle-aged and elderly people: Ejiao 10g, Lycium barbarum 10g, Rehmannia glutinosa 10g, Ophiopogon japonicus 10g, and Glycyrrhiza uralensis 5g have the effects of nourishing liver and kidney, nourishing yin and clearing heat. How to take it: decoct other medicinal materials except Colla Corii Asini twice, combine the medicinal materials, break Colla Corii Asini into two halves, dissolve it with hot medicine, and take it in the morning and evening.
4. Middle-aged and elderly people with lung and kidney yin deficiency, fatigue cough, or chronic cough due to deficiency of both qi and yin: Ejiao 10g, sun-dried ginseng 5g, Fritillaria 10g, almond 10g, Stemona Stemona 5g, Schisandra 5g and roasted licorice 5g, which have the effects of invigorating qi, tonifying deficiency, moistening lung and relieving cough. Take it every morning and evening. Or use 5 grams of donkey-hide gelatin and 5 grams of tremella, wash the tremella with clear water, put it in a bowl with broken donkey-hide gelatin, steam it for 3 hours, and add a little rock sugar to taste, which has the effect of nourishing yin, moistening lung and relieving cough.
5. Elderly people with constipation due to yin deficiency, dry mouth and throat, dry stool and difficulty in defecation: use Ejiao 10g, break it in a bowl, take it with boiling water, and add 20 grams of honey instead of tea, which has the effects of nourishing yin and nourishing blood, moistening and relaxing bowels.
Precautions:
1. Ejiao can't be decocted with other traditional Chinese medicines, but must be dissolved in liquid medicine or boiled water and yellow wine.
2. This product is sticky, which hinders digestion. People with weak spleen and stomach and loss of appetite should not take it.
3. TCM syndrome differentiation with phlegm-dampness, vomiting and diarrhea should not be taken.
4. This product should be stored in a cool and dry place and sealed.
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Self-made Ejiao nourishes and keeps fit.
Ejiao is a nourishing product for getting rid of diseases and strengthening the body. Winter tonic varies from person to person, according to different people, symptoms and uses, and different methods will be better.
1. Ejiao milk (blood tonic)
Crushing colla corii asini into fine powder, putting 3g into a milk cup each time, taking 200ml of hot milk, and stirring while adding it, so that colla corii asini is fully dissolved in the milk, which is warm, sweet and has a long aftertaste. You can also take some milk powder, put it in a cup with Ejiao, and then mix it with hot water at about 80 degrees Celsius. You can add the right amount of rock sugar or white sugar according to your own taste. Enriching the blood and moistening the lungs, supplementing nutrition such as iron and calcium, and having pure taste, can strengthen the body, and is suitable for all ages.
2. Ejiao black tea (both qi and blood)
6 grams of Ejiao and 3 grams of black tea. Brew with boiling water until Ejiao melts, and drink while it is hot. Has the effects of tonifying deficiency, nourishing yin and invigorating qi.
3. Pear cream (moistening lung and quenching thirst)
Steamed Bulbus Fritillariae Cirrhosae powder10g, Sydney juice1000g and donkey-hide gelatin 500g. Every time 10g, twice a day. It can nourish yin and moisten lung, and treat chronic thirst, blood in phlegm and nosebleed.
Return to the peak
________________________________________
Drug health: medicine and food are homologous to tonifying kidney
Ejiao: It has a good effect of enriching blood and nourishing yin.
Here are some ways to take Ejiao.
1. Blood deficiency (anemia) causes dull or sallow complexion, pale lips, dizziness, palpitation, etc. : 5 to 10g donkey-hide gelatin, 5 jujubes, and a little broken brown sugar. Put it in a bowl and steam it with appropriate amount of water for half an hour, which has a good effect of nourishing yin and enriching blood.
Dietotherapy prescription for blood deficiency: donkey-hide gelatin 5g, egg 1 piece, a little brown sugar and a little yellow wine. Break Colla Corii Asini and eggs, put them in a bowl, add brown sugar, yellow wine and water, stir well, divide water and steam into egg soup. Or use 250g donkey-hide gelatin, break it, enlarge the bowl, add 50ml of yellow wine, 50g of brown sugar, 200ml of water and 200mg of rock sugar, steam it for 30min and stir it evenly. Cold into soft candy, cut into 20 pieces and store in the refrigerator. Take 1 tablet on an empty stomach every morning and evening.
2. Weak patients with chronic hemorrhagic diseases, such as upper gastrointestinal bleeding, hematochezia, menorrhagia, etc.: use 5g donkey-hide gelatin, 5g pilose antler, jujube 10, and a little brown sugar. Break Colla Corii Asini and Cornu Cervi Pantotrichum, put them into a bowl, add brown sugar and jujube, steam them in water, and take them every morning and evening. Has the effects of nourishing liver and kidney, nourishing essence and blood, and stopping bleeding.
3. Weakness of the waist and knees, feverish sensation of five nerves and chronic low fever caused by kidney yin deficiency in middle-aged and elderly people: Ejiao 10g, Lycium barbarum 10g, Rehmannia glutinosa 10g, Ophiopogon japonicus 10g, and Glycyrrhiza uralensis 5g have the effects of nourishing liver and kidney, nourishing yin and clearing heat. How to take it: decoct other medicinal materials except Colla Corii Asini twice, combine the medicinal materials, break Colla Corii Asini into two halves, dissolve it with hot medicine, and take it in the morning and evening.
4. Middle-aged and elderly people with lung and kidney yin deficiency, fatigue cough, or chronic cough due to deficiency of both qi and yin: Ejiao 10g, sun-dried ginseng 5g, Fritillaria 10g, almond 10g, Stemona Stemona 5g, Schisandra 5g and roasted licorice 5g, which have the effects of invigorating qi, tonifying deficiency, moistening lung and relieving cough. Take it every morning and evening. Or use 5 grams of donkey-hide gelatin and 5 grams of tremella, wash the tremella with clear water, put it in a bowl with broken donkey-hide gelatin, steam it for 3 hours, and add a little rock sugar to taste, which has the effect of nourishing yin, moistening lung and relieving cough.
5. Elderly people with constipation due to yin deficiency, dry mouth and throat, dry stool and difficulty in defecation: use Ejiao 10g, break it in a bowl, take it with boiling water, and add 20 grams of honey instead of tea, which has the effects of nourishing yin and nourishing blood, moistening and relaxing bowels.
Precautions:
1. Ejiao can't be decocted with other traditional Chinese medicines, but must be dissolved in liquid medicine or boiled water and yellow wine.
2. This product is sticky, which hinders digestion. People with weak spleen and stomach and loss of appetite should not take it.
3. TCM syndrome differentiation with phlegm-dampness, vomiting and diarrhea should not be taken.
4. This product should be stored in a cool and dry place and sealed.
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Men can also take Ejiao.
Ejiao is a good blood tonic, which is favored by people. For a long time, Ejiao has been used for women's fetal movement during pregnancy, amenorrhea due to blood deficiency, metrorrhagia, and excessive blood loss during delivery. So some people think that men can't take Ejiao.
Actually, this is a misunderstanding. Colla Corii Asini not only has curative effect on the above gynecological diseases, but also has the functions of nourishing yin and moistening dryness, tonifying deficiency and moistening lung. It can also be used to treat gingival bleeding, nosebleeds, hematuria, hematemesis and hematochezia, and also has certain curative effects on shortness of breath, fatigue, restlessness, dizziness and palpitation. In ancient times, Ejiao was a precedent for treating asthenia anemia in men and women by traditional Chinese medicine.
There are many ways to take Ejiao. One method is to take the above-mentioned refined yellow wine and rock sugar with donkey-hide gelatin, which is mainly used to treat women's irregular menstruation, menstrual bleeding, postpartum weakness and so on. The other is to add a proper amount of red dates, walnuts and black sesame seeds. Stewed clothes have a very good effect on male weakness, anemia, palpitation, dizziness and shortness of breath, and can also improve neurasthenia, insomnia and dreaminess. If you cough for many years, you can take ginseng onion oil soup Ejiao. Cough due to lung deficiency can be decocted with Colla Corii Asini, Perillae Fructus and Mume Fructus.
It should also be noted that if Ejiao is to be used in conjunction with other Chinese medicines, it cannot be decocted with other medicines, otherwise it will easily make other medicines burnt. Instead, the donkey-hide gelatin is mixed with the decocted liquid medicine and taken after stirring. If vomiting, loss of appetite, indigestion, diarrhea and other symptoms occur due to stomach deficiency, patients should avoid using Ejiao. The quality of Ejiao should be black and bright, purple in cross section, crisp, sweet and odorless, and it should be sealed during storage to prevent mildew.