In fact, many beginners have encountered this problem. First of all, you should be familiar with the movements you train. Secondly, we should listen to some music with good rhythm and cultivate our own sense of music. Then, every time I look in the mirror to see if my movements are really not strong enough. You can also make a video and find your own fault. This method is very good. . . If you always have no sense of strength, it is best to learn some aerobics or aerobics or strength exercises to improve your sense of strength, but as long as you are out of tune, make appropriate dances, and find your own advantages and specialties, I believe it will be improved soon. . . Let's go . .