What should people who are cold easily get angry? Many female friends are frigid, which is often referred to as physical coldness. People with yin deficiency and excessive fire will be thirsty, and it is not uncommon for people with cold body and excessive fire, but it is very common. What should the following people who share body cold get angry easily?

What should people who are afraid of cold get angry easily? 1 Application for homemade drugs

For those suffering from common cold and excessive internal heat, cinnamon and Evodia rutaecarpa can be ground into fine powder, mixed with aged vinegar and hot water to make paste, and made into acupoint plaster. You can buy small-sized acupoint stickers when the pharmacy has the goods. Before going to bed, put the prepared plaster on the acupoint, apply it on Yongquan point and take it off the next day.

2. cinnamon rice

People who catch a cold and get angry can also try cinnamon rice, grind cinnamon into fine powder, steam millet in a pot, and then sprinkle cinnamon powder on millet and mix well to eat. Cinnamon can lead fire back to the source, replenish fire and help yang, millet nourishes kidney qi and strengthens spleen and qi. The combination of the two can tonify spleen and kidney and help yang qi.

Step 3 go to bed early and get up early

Friends who catch a cold and get angry easily should pay attention to their living habits, go to bed early and get up early, don't stay up late, and be sure to sleep before 1 1 at night.

4. Eat more fresh fruits and vegetables.

Eating more fresh fruits and vegetables can make a fire, but don't eat cold fruits and vegetables. You should eat mild fruit. Especially seasonal fruits and vegetables.

Step 4 avoid spicy food

Friends who catch a cold and get angry should avoid spicy food, cold food and popsicles even in summer.

Friends who catch a cold and get angry can be conditioned by the above methods. Usually, you should learn to adjust your emotions and don't get angry easily, which can alleviate the symptoms of anxiety and irritability. While taking the above methods for conditioning, you can also take part in some fitness activities to expel the cold in your body, which can make your body healthier.

What should people who are afraid of cold get angry easily? Why does severe cold cause "fire"?

When modern people eat a large number of cold fruits and vegetables by mistake regardless of seasons, when people use air conditioners for a long time in summer, and when ladies try to wear less clothes to show their figure, a large amount of cold and dampness are quietly entering the body, and natural kidney fire is getting less and less, and virtual fire is getting bigger and bigger. At present, cold medicines for purging fire, clearing fire and reducing fire are widely used for treatment, which makes the coldness worse, the deficiency fire worse, and the more you treat it, the greater the fire.

There is actually no symptomatic treatment. But if you want to get rid of cold and dampness in the body and tonify the kidney, you must use warm food. Hyperthermia, isn't this adding fuel to the fire? Indeed, people who have a virtual fire generally have "virtual failure to make up", but this situation of virtual failure to make up is only an illusion.

Heavy cold and dampness in the body can easily lead to obstruction of meridians, difficulty in heat dissipation, and easy to feel sultry. Compared with the elderly, children's channels and collaterals are unobstructed and dissipate heat quickly, so children are least afraid of heat in summer and still play in the sun on a hot day. However, the meridians of the elderly are not smooth and it is not easy to sweat. If the heat can't dissipate, it will be stuffy in the body, and people will be very uncomfortable and irritable. Only when you eat cold food will you feel better. Of course, the physical dryness and heat caused by the obstruction of meridians does not only appear in the elderly. Nowadays, people are generally greedy for cold and exercise less, which will naturally slow down the speed of blood flow and easily lead to blockage of meridians. The blockage of meridians brings people all kinds of pains, as well as acne and spots on the skin. Looking around, how many people can say that they are healthy and have never had backache, leg pain and arm pain? Look at the skin of people around you. How many of them are shiny, elastic and free from spots and acne? These are all related to long-term greed.

People who exercise regularly have this experience. As long as you start exercising and sweating, you will feel that the heat in your body will naturally disappear, and you will feel relaxed and feel better. This is because after exercise, your body temperature will increase obviously and your blood circulation will accelerate. Sweating can drive away cold and dampness, but also take away deficiency fire and dredge meridians. This is why most athletes are cheerful. No longer depressed after exercise, and then pay attention to nutritional supplements, you will not be depressed. Nowadays, people are generally greedy for cold, and they still feel hot and dry after eating a lot of cold food, which is caused by weak kidney qi and impassable meridians. Dryness and heat will further aggravate the contraction and siltation of blood vessels and meridians, thus entering a vicious circle.

What should people who are cold easily get angry? Is it easy for people with cold body to get angry?

Easy to get angry

In fact, people who are cold easily get angry. When the spleen and kidney are yang-deficient, the cold and dampness are abundant, which causes the cold and dampness to stop at the lower jiao, and the water can't bear the weight, so the body will be dry, so it will cause excessive internal heat.

What should I do if I am angry?

1, pay attention to your diet

During the period of excessive internal heat, it is very easy to reduce internal heat by eating less greasy food and more light food such as green vegetables.

2. Go to bed early and get up early

Often staying up late is easy to get angry, so stay up late less and go to bed early to recuperate. When the endocrine improves, it will naturally reduce the fire.

Step 3 drink more tea

Tea has many functions of reducing fat and reducing fire. After eating, drink a few cups of green tea, the oil is gone and the anger is gone.

How to recuperate the body cold

1, drink more hot water

Usually drink more hot water, less cold drinks and less ice cream. Drinking hot water is good for women and can help them resist the cold.

2. Don't take a cold bath.

No matter how hot it is in summer, women with cold constitution can't take a cold bath. If they often take cold showers, it will cause endocrine disorders and irregular menstruation.

Step 3 eat ginger in the morning

Ginger is a warm food. Eating more ginger can warm the body and help blood circulation. It is best to wake up in the morning with a piece of ginger in your mouth. Long-term persistence can effectively regulate body cold.

Step 4 Exercise properly

People with cold body must exercise more, so that they can recuperate slowly.