Current location - Health Preservation Learning Network - Fitness coach - I've taken eight private fitness classes and haven't touched the equipment yet. Is this normal?
I've taken eight private fitness classes and haven't touched the equipment yet. Is this normal?
If you ask for access to the equipment, it is not normal. But if you haven't asked for such a device, it may be normal or abnormal. Because in the opinion of private education, it is possible that novices need to prepare for a long time to get in touch with these large-scale devices, or it is possible that private education does not want you to get in touch with such devices, because there are not enough such devices, so there are two kinds that you may need to judge for yourself.

Why do we go to the gym? That's because we have to go to the gym to use special machinery and find a special coach to practice, which can achieve better results and avoid going astray, and ultimately nothing can be practiced. However, if you go to the gym for a coach's class, he won't let you touch the equipment, probably because he thinks it will take a short time to touch the equipment, because the equipment has not fully learned its sports knowledge.

But if you make a request, I don't think the coach will refuse your request, because you are a customer and you can get the relevant rights and interests. This is your right as a consumer, and he won't refuse you. If he refuses you, it must be an abnormal accident. At this time, you can ask questions and ask him to give you relevant rights, which is a requirement to protect your legitimate rights and interests.

The most attractive thing in the gym is his special equipment, not only for fitness, but also small fitness things, such as small dumbbells, barbells and various specialties, such as skipping rope. After I have made considerable preparations, I can only do some large-scale equipment exercises. Whatever you do, it's gradual. Things like fitness can't be done overnight, and you can't expect to have a good figure in one day. Everything needs to be done step by step.

So this question should be judged according to your own practical and theoretical knowledge, but I hope you are still in a state of preparation. In the near future, you can have a strong body, or a perfect body.