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Is abdominal muscle patch effective?
It works.

Lazy abdominal muscle patch is a kind of fitness equipment that stimulates muscles by micro-stimulation of current, promotes their spontaneous contraction, and thus consumes fat. It has a certain auxiliary effect on muscle training.

Abdominal muscle patch is to stimulate nerve or muscle by electric current to cause spontaneous contraction, improve muscle function, and make muscle mobilize more muscle fibers to participate in the work during contraction. Secondly, abdominal muscle patch can increase the cross-sectional electrical stimulation of muscle and change the structure of muscle tissue, thus increasing the dimension of muscle fiber.

Working principle of abdominal muscle patch

The principle of abdominal muscle patch is actually EMS electrical pulse muscle stimulation technology, which was originally used to rehabilitate injured athletes or to fight muscle atrophy for astronauts. Under the stimulation of micro-current, muscles will contract passively, and at the same time, with targeted training actions, passive contraction and active muscles will form a "synergistic effect", thus effectively stimulating muscles and having a certain muscle enhancement effect.

As a simplified version of EMS training instrument, it does have a little auxiliary muscle building function, but it should be noted that it can only be used as an auxiliary tool, or it needs to cooperate with abdominal muscle training to achieve twice the result with half the effort in abdominal muscle growth. It's basically useless to simply lie down and not exercise your muscles.