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Afternoon fitness center
No, because all these exercises you mentioned are aerobic exercises, which can effectively help you lose weight, build up your body, and enhance your heart and lung function, without increasing your muscle mass or thickening your legs. Only anaerobic exercise will increase your muscle mass.

Generally, people who are new to fitness, especially girls, will feel sore and swollen legs when running or riding bicycles, and feel that their legs will become thicker. It's just an illusion. Pain is caused by lactic acid accumulation, and swelling is caused by muscle congestion after exercise. As long as you stick to it and let your body adapt to the intensity of exercise, you will slowly consume excess fat in your body and make yourself thinner.

So don't worry, keep exercising and stay away from high-calorie foods (fried food, puffed food, alcoholic drinks, sweets, etc. ), you will be slim.