In order to pursue the perfect posture, many women will try various methods to slim their waists, such as tying a belt. However, due to the special design of the girdle itself, you can't wear it casually like ordinary clothes, so you should pay attention to the use of girdle.
Some female friends regard the waist seal as slimming clothes, thinking that the longer they wear it, the better the slimming effect will be. However, this idea is not correct. The reason why you can look good immediately after wearing the belt is because the belt itself is designed to be very tight and close to the body, and the body is tightly squeezed, thus forcibly shaping a slim waist. If you wear a girdle for a long time, it is not conducive to human health, and there may be poor breathing, difficulty in blood circulation, and internal organs being pressed and displaced.
In addition, there are also requirements for the use time of the belt. Under normal circumstances, it is not suitable to wear a belt when sleeping at night and during menstruation. During menstruation, blood flows out of the vagina through the uterus. Wearing a belt at this time may bring oppression to the uterus, and the uterus may be oppressed for a long time, which may lead to decreased menstrual flow, prolonged menstrual period, abdominal pain or other physical discomfort. The reason of delayed menstruation after using waist seal needs to be examined by a professional doctor, which is not necessarily related to waist seal, but may also be related to factors such as diet, psychology and physical condition.
In short, the waist seal is not suitable for long-term use. If necessary, it is recommended to use it under the guidance of a doctor. If you feel abnormal after wearing a girdle, you should see a doctor as soon as possible. Healthy and effective weight loss and body shaping can not be separated from fitness, healthy diet, regular work and rest and so on.