Appropriate facial cleanser helps to remove dirt from pores. At this time, the skin is the cleanest state. It can be said that exercise is the best way to protect the skin. After breathing calmly, stop sweating and wash your skin with warm water and facial cleanser suitable for your skin. At this point, the pores have been detoxified. Warm water and cleanser will take away the dirt outside the pores. Appropriate facial cleanser helps to remove dirt from pores. At this time, the skin is the cleanest state. It can be said that exercise is the best way to protect the skin.
The alternation of cold and hot will lead to the sharp contraction of pores, leaving the "toxic" components in the skin and the dirt originally discharged with sweat in the pores, which will lead to problems such as large pores, blackheads, acne and skin inflammation. After strenuous exercise, blood circulation will accelerate. There are many capillaries on the face, and some people will blush. After exercise, the heart will beat violently. All blushes are accompanied by a rapid heartbeat, which happens to everyone after strenuous exercise. But don't worry, this is just a normal phenomenon. Don't wash your face with cold water after exercise to reduce the temperature. This is not good for your skin.
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