Liu Genghong and his wife recently broadcast live fitness teaching on a short video platform. The whole live broadcast room was watched by a large audience, and many fitness enthusiasts and Xiao Bai followed his rhythm to exercise. From his live broadcast, we can see that his fitness teaching is very enlightening, which can help us burn fat quickly and lose weight. Moreover, with the rising heat in the live broadcast room, many star friends also came to help out and exercised in front of the screen with Liu Genghong.

1. His movements are very targeted.

With the dynamic melody in the live broadcast room, it is difficult for us not to exercise with him, and after a period of persistence, we will obviously feel that the whole body fat is burning, the whole person's mental state is getting better, the fat in the legs can be consumed quickly, and the body will become more flexible. The movements he teaches are mainly aimed at those who need to lose weight.

2. Liu Genghong will also follow the action in front of the screen.

He and his wife move in front of the screen together, which can well drive the audience across the screen to join in. The atmosphere of the whole studio is very good, and sometimes he will call some relatives and friends to increase the activity of the studio. I believe that after a month's exercise with him, my body will change obviously. Moreover, during this epidemic, most people are isolated at home, so it is very good to use this time to exercise.

Now its popularity is getting higher and higher, and the popularity of national fitness makes us more positive. I also hope that other anchors can bring us better live content like him. If we have nothing to do at home, we might as well start fitness with him. His movements are very simple and easy to learn. As long as we can stick to it, it will have a good effect.