I am a particularly lazy person. If I am allowed to run and exercise by myself, it is absolutely impossible for me to go, because I am particularly unwilling to do anything when I am alone. There are also some reasons. Most of my friends around me may not have developed this good habit of fitness. If you go to the gym, it may be a temporary novelty. If we let them persist for a long time, I think they will find it unnecessary. It's a waste of money and time, and I don't know if those fitness instructors are the most professional. If not, wasting time and money on fitness will not pay off.
Now the gym charges more and more expensive. For example, in a small gym in our county, 58 yuan was alone at a time. I don't think it's necessary at all. It's really expensive. But the annual card is still relatively cheap. Now the annual card price is 600 yuan, or the activity price. However, compared with the second card in 58 yuan, I think the annual card is still very cost-effective. After all, it costs 30 to 40 yuan to take a bath outside now, and 600 yuan to buy a bath for a year is still very cost-effective. This is what I saw in the gym. Most people just take a bath, not exercise.
Others will feel that there are many people in the gym, and they will be particularly embarrassed to exercise, so they will avoid going to places like the gym.
In my opinion, going to the gym is a good habit, because it can help me form a good exercise habit.