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Development history of fitness in China
Shuttlecock originated in the Han Dynasty, when it was an outdoor entertainment project, and then it gradually became popular and was recognized by people. Some people have been exposed to shuttlecock, while others have not, because this sport is not very popular in promotion. I always thought kicking shuttlecock was kicking shuttlecock. What is shuttlecock? I didn't know what shuttlecock was until physical education class chose shuttlecock as an elective course, and I didn't know there were many interesting little knowledge about shuttlecock in the first class.

First of all, shuttlecock was invented and originated in China. Shuttlecock originated in China, so it has a very long history from Han Dynasty to now. Now people pay more and more attention to sports, so shuttlecock has been further promoted and gradually understood by more people, but it is not a sport of the Olympic Games.

Second, kicking shuttlecock is easy, but there are many rules. In the first theoretical class in college, the teacher explained many rules of shuttlecock in detail. Only then did I clearly realize that shuttlecock is different from kicking shuttlecock when I was a child. When I was a child, kicking shuttlecock was as simple as kicking it after you received it, but shuttlecock was not like this, but it was still like this.

Third, there are still many skills to master in shuttlecock. When serving, you usually serve with your toes or the inside of your feet. Just kick the ball over the net and only on the dividing line, but at this time, the receiver needs to predict the direction and landing point of the ball in advance, and then react first. Moreover, how to hook the ball close to the critical line back to the opponent's boundary actually requires a lot of players and feet to move. There are also many people who play shuttlecock very well in Bian Xiao. Have you ever played shuttlecock? Do you have any catching tips to share? Leave your footprints in the comments section!