Question 2: What is the central content of Wushu routines and fighting? Wushu routine and fighting are two different categories in practice. Routine is a kind of training. Fighting is actual combat.
Take Wing Chun Boxing as an example: the routine comes from the fusion of Sanshou (Sanda fighting) moves, with a coherent form of exercise as the core.
Wing Chun Sanshou is divided into routine moves, focusing on the changes of opponents in actual combat.
Question 3: Generally speaking, Wushu can be divided into three categories according to the form of exercise: routine exercise and fighting exercise. What is the third one? There seem to be only two types? The content of Wushu is rich and colorful, which can be divided into two categories according to its action form: routine action and fighting action.
According to the form of movement, it can be divided into two categories:
[1]: It's a martial arts routine performance.
[2]: It is the actual combat of Wushu Sanda.
Wushu is a traditional sport and excellent cultural heritage of the Chinese nation. In the past, some people divided martial arts into two factions, north and south, or inside and outside.
The so-called southern faction and northern faction are mainly distinguished according to the characteristics of multi-skill boxing popular in the south and multi-leg boxing popular in the north. Therefore, there is a saying in Wulin that southern boxing is northern leg.
The so-called "inner family" and "outer family" are mainly based on the "outer family" in Ningbo Tongzhi. And jumping is brave; Those people in the family, their law is mainly to protect the enemy, unless they are in trouble, don't send this record. Later, the martial arts circles collectively referred to Shaolin and other vigorous and agile boxing methods as Waijia Boxing, while Tai Ji Chuan, Xingyiquan, Bajiquan and Bagua Palm were collectively referred to as Neijia Boxing.
After the founding of New China, Wushu has made great progress. On the basis of gradually excavating, sorting out and inheriting traditional Wushu, a new Wushu Changquan movement has emerged. In recent years, through research and pilot, the offensive and defensive techniques of Wushu have been introduced, which greatly enriched the content and form of Wushu, effectively carried out Wushu competitions, and made Wushu embark on a standardized and scientific road. In this case, the classification of boxing in the old days is very complicated: the classification of southern faction and northern faction is too general. Therefore, according to the needs of the all-round development of Wushu, in order to promote the standardization and scientificity of Wushu, a new classification method of Wushu came into being, which divided the contents of Wushu into the following five categories:
First, boxing class
Including all kinds of unarmed boxing, such as Changquan, Tai Ji Chuan, Nanquan, Xingyiquan, Baguazhang, Baji Boxing, Tongbei Boxing, Guagua Boxing, Fan Boxing, Shaomo Boxing, Ground Walking Boxing, Xingyiquan and so on.
Second, the equipment category
Short equipment: fencing, fencing, etc.
Long instruments: spears, sticks, etc.
Double equipment: double knife, double sword, double hook, Shuang Bian, double-headed gun, single knife and whip, etc.
Soft musical instruments: two-section stick, three-section stick, four-section boring, nine-section whip, meteor hammer, rope label, etc.
Third, training courses:
Unarmed combat: boxing, grasping, etc.
Equipment training: splitting knife, stabbing sword, stabbing gun, beating stick, single-knife delivery gun, double-knife delivery gun, giant delivery gun, three-section stick arc gun stick, etc.
Unarmed equipment training: grasping guns, sticks, knives, daggers, etc.
Fourth, collective projects.
All kinds of unarmed boxing or group drills of more than three people. Such as collective basic skills, collective boxing, collective sword, collective knife, collective gun, collective stick, collective nine-section whip and so on.
Verb (abbreviation for verb) offensive and defensive techniques
Offensive and defensive techniques are two people fighting each other according to certain rules of the game. Such as: scattered children, pushing hands, short soldiers, long soldiers and so on.
At present, this popular new classification method of Wushu is mainly to grasp all kinds of boxing methods without offensive and defensive fighting actions. All kinds of instruments are nothing more than ancient weapons, and the practice methods also include four forms: single practice, duet, collective practice and fighting. This classification is conducive to the systematic teaching, training and research on the action rules and principles of various boxing instruments, and is also conducive to the development of Wushu competitions. Of course, this classification method can't be comprehensive and perfect. With the development of Wushu, the classification method of Wushu will be further improved, standardized and scientific.
Question 4: How to appreciate Wushu routines? Some of the above have really practiced or are good at martial arts! That's bullshit！ How many Wushu routine competitions have you carefully watched? Don't talk nonsense based on personal feelings! World-class, national, provincial, municipal, or folk martial arts competitions: there is a difference. Formal training such as sports schools and martial arts schools should practice martial arts routines prescribed by the state. In the competition, the judges should not only observe and judge the players' prescribed routines, but also pay attention to the players' spirit in the exercise process, with Wushu skills interspersed in the players' self-selected routines as extra points. To evaluate the skills of each player! Wushu routines are divided into single-person drills and two or three-person doubles, including boxing drills and equipment drills. The layman looks at the wonderful skills made by the players, while the expert looks at the spirit and solid foundation of a player. Folk Wushu is not restricted by the state, so there are many ways to play a set of boxing, which is related to the differences in local environment. Folk Wushu does not have many difficult skills, and even flying skills are rarely used. Although there are few moves, there are many hidden practical skills. It pays no attention to form, but more attention to actual combat. There are also differences between north and south! A lot! I hope what I said can be useful to you!
Question 5: What is the so-called competitive Wushu routine? Simply put, it is a martial arts routine used in competitive competitions. It is usually evaluated from the aspects of athletes' movement quality, sports level, movement difficulty and routine arrangement. Traditional Wushu routines are different, and competitive Wushu routines pursue "high, difficult, beautiful and new".
Question 6: What are the requirements for Wushu routines? There are many martial arts factions with different styles and different technical requirements.
You'd better ask some real questions about sex.
Question 7: According to the practice form, what are the three kinds of Wushu routines? First, flexibility exercises (legs, shoulders, waist, buttocks)
Second, strength exercises (explosive power, jumping power, small joint strength)
Third, the basic skills routine exercises (basic skills exercises that are essential for daily training, the basic skills are generally composed of legs, steps and jumps, and the coach can also add other action exercises according to the athlete's own situation. Excellent coaches can adjust the training content and plan in time. Athletes' final training results and level are displayed through routine practice, so routine practice is the most important for athletes. The forms of exercises can be divided into combination, single paragraph, two paragraphs, complete set, complete set plus paragraph, super complete set and so on.
Question 8: The sports characteristics of Wushu routines are a shelf, but this is not a show-off shelf, it has connotations.
Routine is the foundation. If you follow this routine, you will have the form of martial arts.
Therefore, routines are the foundation of any sport, not only martial arts, but also more sports performances or events.
Question 9: What kind of routine is not absolute? Routine is a unique form of China Wushu, and it is also a major technical feature that distinguishes it from other Wushu. Wushu routine is a series of action combinations with offensive and defensive significance. Various schools of China Wushu have many routines that show their own characteristics, and most of them are gradual. Beginners and people who have practiced for a long time learn different routines. At present, although Wushu athletes learn many different styles of routines at the same time, most of them are not clear about their offensive and defensive meanings. In traditional Wushu, routines are often practiced separately in the primary stage, so that learners can understand the meaning of luck, attack and defense. This kind of repeated practice is only for reflexively using the corresponding moves in actual combat, and also for carefully understanding the effect of the moves. For example, Guo, a master of Xingyiquan, is known as "half a step to conquer the world". He always hits the enemy with one move. Strictly speaking, only half a move is enough to defeat the opponent.
Question 10: What is the prerequisite for mastering Wushu routines? 1: Flexibility, flexibility exercises, flexibility can increase the range and range of motion of each joint, and the movements are generous, achieving the purpose of strength and beauty. At the same time, if you practice flexibility often, you can also reduce the sports injuries that are easy to cause in Wushu training. In routine practice, we can easily complete many difficult movements.
2. Speed, speed movement refers to the ability of the human body to move quickly. In order to hit the target or avoid the opponent's attack, you must have the speed to complete all kinds of movements quickly, and you can use them freely in routine practice.
3. Strength, the source of all sports, refers to the ability to overcome and resist internal and external resistance by muscle contraction. In routine practice, strength training can make us walk steadily and punch with strength.
4. Endurance, endurance is the basis of physical fitness and the ability to prove whether the human body can last for a long time. In regular practice, it can make us breathe smoothly, and our hearts don't beat wildly or gasp.
5. Confrontation fighting, which is mainly used in actual combat. This is a kind of hard kung fu used in combat. Through long-term practice, you can enhance the attack ability and fight ability of all parts of your body. When we practice routines, we also use them in actual combat, otherwise they are just showy.