I used to be, but now I am a stay-at-home mother. I spend all my energy on my children, so I have no perseverance to lose weight. Grandma Nora from America is 78 years old this year. Although she is an old man, her best way to keep fit is to lift weights. Now she has broken 12 world-class and national competitions, which even young people can hardly surpass, but she has done it with her own perseverance. Nora is so fierce because she used to be fat. When Nora was 65 years old, her weight was as high as 2 10 kg, equivalent to 190 kg. This weight made her feel a crisis, so she made up her mind to lose weight. This reduction was more than ten years. Three hours of high-intensity weightlifting every day is a compulsory course for her to lose weight, which has made her what she is now.

I admire Nora's efforts to lose weight. She proves that she wants to lose weight with actions, while most of us prove that we want to lose weight with our mouths. Actually, that's who I am. Losing weight is a topic that I bring up every once in a while. Every time I mention it, I secretly tell myself that I will definitely do it and stick to it, but I will work hard every time I see something delicious. Sometimes I naively think that I can't control my mouth, but I can control my body, so I jump, run and exercise, but this heat can last for up to three days. We will start fishing for three days and drying the net for two days in three days. After ten days, I basically stopped eating, so I don't have the perseverance to lose weight at present. After all, I have limited time to take care of my children every day and lack energy in all aspects, so neither diet nor exercise is beyond my control.

But now, although I am getting more and more partial on the road of losing weight, I used to be very patient in losing weight. Before, I was very self-disciplined. In order to lose weight, I get up at 6: 30 every morning, run for half an hour and jog for half an hour. After running, I will simply exercise for about 20 minutes, then go home to eat two proteins, drink a cup of low-fat milk, cook with water at noon, eat dinner for only five minutes, and basically don't eat snacks, even if I am late for work.

This kind of life lasted more than half a year, and my weight was reduced from the initial 1 16 kg to 98 kg, and remained within 100 kg. At that time, in order to lose weight, to wear a small suit, and to wear work pants without pricking my legs, I really worked hard on the way to lose weight and reminded myself to keep going. But now, I feel a little overwhelmed. Although I now weigh more than 100, and I am trying to lose weight, losing weight now is like a joke, and I have never been serious, let alone persistent.