Below I recommend healthy snacks to expectant mothers, so that expectant mothers can stop smoking addiction and promote prenatal and postnatal care!
1, cod fillets
It's delicious, it won't feel like dry wood, but it's delicious ~ very suitable for pregnant women and mothers. Specially read, without essence, pigment, starch ~ fish is thick and complete, soft and chewy to eat ~
Low calorie, don't worry about getting fat. Eating cod fillets can supplement nutrition, with high protein and low fat. Nutrition and health, great! It's delicious, and I like it very much! ! The meat is tender and chewy ("'▽').
Each is individually packaged, clean and hygienic. It is more convenient to take a little when you go out for a walk.
2. Potato chips in the food inspection room
A bag contains only 0.6g of fat, which is infinitely close to 0. Fat has less calories than apples. This is safe to eat! Not afraid of being fat
Pregnant women can eat with confidence! ! This restaurant has two kinds of French fries, chicken breast French fries and cod French fries. There are many kinds of flavors, such as salted egg yolk, snail powder and so on, all of which are very good!
Salted egg yolk is full of salted egg yolk powder and the aftertaste of egg yolk after eating, and the entrance will not be astringent. Recently, it has a new taste of red, green and green! Hotpot flavor and pepper chicken flavor
Healthy, high protein, low fat, these words have nothing to do with potato chips, but there are! Eating potato chips will replenish your day, protein. Delicious and not afraid of gaining weight! Potato chips are made of chicken breast and cod meat, both of which can be safely eaten during fitness and weight loss.
3, jujube cake
Sweet and sour! ! My mother loved jujube cakes when she was pregnant with me, and now she will buy some. Appetizing, helping digestion, sour and sweet, not very sour, it will taste a little sweeter.
QQ play, delicious, very fresh. Each one is individually packaged, easy to carry, clean and hygienic.
4, miscellaneous grains buckwheat biscuits
The taste is very light. This biscuit doesn't taste greasy. The more you eat, the more fragrant you get. Crispy and crisp.
It tastes great. There are no additives.
The taste of Melaleuca Crisp won't lose much residue. Super suitable for pregnant women! ! No additives! It is also an independent small package, clean and hygienic, easy to carry ~ the taste of thousand layers of crisp, will not lose a lot of slag. Super suitable for pregnant women! ! No additives! It is also an independent small package, clean and hygienic, and easy to carry ~
5, black sesame shortcake
Is it delicious or not? Although it is a snack for pregnant women, I like it very much. Prevent hair loss, rich in nutrition, rich in sesame seeds, crispy and thin. The more fragrant you chew, the less bitter it will be.
There are black sesame seeds and walnuts. It's really great.
I usually eat breakfast, which is also very suitable for pregnant women ~ high calcium and high protein, super nutrition, or low sugar. Crisp and delicious, crisp and refreshing, but also independent small packaging, clean and hygienic, easy to carry.