1, Nordic walking (also known as walking on crutches, Nordic walking, etc. ) is a sport that uses two crutches. 1997 originated in northern Europe and Finland and evolved from skiing.

2. In 2003, the Sports Science Research Institute of the State Sports General Administration introduced this sport to China.

At present, nearly one million people in China are taking part in this movement.

4. Nordic walking, which is more effective than walking and safer than jogging, is an upgraded version of brisk walking and is praised by American medical magazines as the closest to perfect walking.

Nordic walking is also the only competition in fitness walking.