It would be better if the corset is tight or suitable. It is best to suggest that the corset is suitable for your body. Studies have found that wearing corsets for a long time and wearing them too tightly will have many negative effects on the human body. Hazard 1: medical experts who cause gynecological diseases have found through research that 60% of gynecological diseases are related to wearing corsets. Experts believe that the cause of gynecological diseases is because tight underwear accumulates vulvar secretions, which cannot be distributed in a humid and sultry environment, which stimulates the vulva and causes vulvitis. Moreover, if the slimming clothes are too tight, dermatitis and bacterial reproduction will be caused by the wear of thigh skin, and retrograde infection will induce vaginitis, pelvic inflammatory disease and urinary tract infection. In addition, wearing a corset will directly affect the blood circulation system. For women who have never given birth, poor pelvic blood circulation will cause pelvic congestion and uterine dysplasia, and in severe cases, it will cause infertility.
Hazard 2: Direct oppression of internal organs Because the corset tightly wraps the abdomen, it oppresses the organs such as kidney, spleen, liver, stomach and intestine in the abdominal cavity, making the internal organs and their nervous system in a state of tension for a long time. This state affects intestinal peristalsis, easily reduces gastrointestinal function and weakens digestive system, thus causing constipation. At the same time, if women are constipated for a long time, their faces will be ugly and prone to spots.
Hazard 3: Underwear that prevents skin from breathing and shaping clings to the body, making the skin unable to breathe normally. Especially after sweating, sweat can't evaporate in time, resulting in pore blockage, local skin swelling, folliculitis and rough skin. Tight slimming clothes make the skin unable to breathe freely, which is easy to cause microcirculation disturbance, make the skin lose elasticity and affect its normal moisturizing.
Hazard 4: A corset that produces an incompatible hypoxia reaction will affect people's breathing, limit the full expansion of the chest, and the lung tissue will not be fully stretched due to microcirculation disorder, thus reducing the amount of inhaled air, thus hindering the whole body's oxygen supply, easily causing brain hypoxia and making the head numb. Just like some body-shaping women wear tights for a long time, they will feel suffocated.
The corset is relatively tight, so as to have the effect of fixing muscles. It is not recommended to wear for a long time. Wearing a corset that is too tight for a long time will also limit the movement of respiratory muscles, and the chest will not contract and relax smoothly, thus affecting respiratory function, leading to insufficient ventilation in both lungs, chest tightness, shortness of breath and other symptoms. Therefore, people after liposuction must wear corsets according to the doctor's advice, and must not extend the time of wearing corsets by themselves.
What are the ways to wear corsets after childbirth? What are the loose bellies? It is a fatal blow to women who love beauty. So how can postpartum mothers achieve the effect of abdomen? Here are some methods for mothers' reference!
1, walk with your abdomen closed.
When walking and standing at ordinary times, you should shrink your abdomen hard and cooperate with abdominal breathing to make the muscles of your lower abdomen strong. I won't get used to it for the first day or two, but as long as I always remind myself that "I can lose weight by shrinking my abdomen", after a few weeks, not only my abdomen will be flattened, but my walking posture will be more charming.
2, sit-ups+hula hoop+cassia seed tea. However, sit-ups also require skill. It is more effective to stop for a few seconds when the upper body makes an angle of about 40 degrees with the bed board than to move the elbow to the knee quickly.
Step 3 swim.
Step 4 do leg lifts. Leg lifts are better than sit-ups. Nothing happened. Pay attention to lift slowly and lower your legs slowly. Very tired.
5. Special fitness equipment.
6, crude salt diet. Before each bath, take a cup of coarse salt and add a little hot water to make a paste and apply it to the abdomen. /kloc-after 0/0 minutes, wash the coarse salt with hot water, or wash it off after massage, and you can take a bath. Or after taking a shower, sprinkle a spoonful of coarse salt on the palm of your hand and massage your abdomen directly (don't rub it too hard, so as not to rub your skin more coarsely). If your skin is sensitive, use a thin bath salt.
7. Massage method. Using kneading action and massage cream is very good for improving fat. Massage can raise the skin temperature, consume a lot of energy, promote intestinal peristalsis, reduce the absorption of nutrients in the intestine, promote blood circulation, and let excess water be excreted. Take the navel as the center, draw a question mark on the abdomen, and massage along the question mark, first on the right side and then on the left side, 30-50 times each, 1 time every day.
If you want to build a perfect figure, don't be lazy, and put the abdomen movement into every little detail of life. I believe there will be no small gain!