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What are the benefits of singing often?
Advantages of singing often: 1. Singing is conducive to expanding lung capacity. Singing and singing can expand lung capacity and improve respiratory function. 2. Singing has specific fitness and therapeutic functions. Singing is a rhythmic internal massage. Singing can open the diaphragm of human body. This kind of internal circular massage is irreplaceable by any exercise. 3, enhance memory, there are thousands of old songs and new songs, and the lyrics are rich. It's hard to remember clearly without your heart. Therefore, singing is actually a kind of mental work.

Singing is to make a beautiful sound with a rhythmic tone and give people enjoyment. Also refers to singing. It also refers to the singing art in Jian Wendi's Dangqu in the Southern Dynasties: "It is easy to welcome the piano, but difficult to sing farewell."

Singing skills: singing posture and performance skills

Some singers have stiff movements and unnatural expressions on the stage, and even all of them are one movement, one posture and one expression, which makes it difficult to express the content of the song and causes visual and auditory discomfort to the audience. This is inseparable from not paying attention to singing posture and performance in the learning process.

Singing state refers to a person's whole, not limited to a certain part of muscle movements. Therefore, coordinating the overall singing balance is inseparable from singing posture and performance, and must be consistent inside and outside. The posture in singing should be positive and exciting, and at the same time, we should pay attention to nature and relaxation, which is in itself a unity of contradictions and dialectical.

When singing, don't close your feet too tightly. There should be a distance of about half a foot, so you can go back and forth. The center can be moved at any time according to the needs of the singing content. The waist, back, neck and lower abdomen are active and powerful. The waist, back and neck are connected together like a wall, and the lower abdomen effectively holds back the breath of sighing. Keep your legs steady and don't shake when pushing. Facial expressions, chest and abdomen should be excited and natural, and don't be nervous. The singer should stand up straight, and the lower back seems to have a rebellious effect. Arms relaxed, shoulders back. Make all kinds of actions at will when singing, thus forming a positive, relaxed, excited and natural singing posture.

The performance in singing is not only a matter of style, it is directly related to the method of vocalization. Stiff movements and nervous expressions can affect the sound. For example, when singing, the chin stretches forward, the breath will be out of touch with the singing of * * *, and the vertical line of the voice will be destroyed. The sound must be important, and it needs to be stuck. This kind of trouble is that high notes are difficult to sing and the range is difficult to expand, which is not in line with the hygiene of singing. The throat is also easy to get tired and may even be bad. In order to overcome the problem of chin stretching forward, some people hold their chin with their hands and sing when practicing; Or in order to overcome the tension of the chin, hold your chin with your hands and sing when practicing. After a long time, I can't get rid of my hands, and new problems have arisen.