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Composition of Happy Fitness Festival
Composition of Happy Fitness Festival

In daily study, work and life, people always touch or use composition. Composition is the transition from internal speech to external speech, that is, from a compressed, concise language that they can understand to a developed, standardized grammatical structure that others can understand. Still at a loss for composition? The following is the composition of Happy Fitness Festival I collected for you, for reference only, and I hope it will help you.

Happy Fitness Festival Composition 1 Students, do you like sports and love exercise? Maybe you will tell me that you like it very much; But maybe you will tell me that you hate it. No matter what your point of view is, I hope everyone will form a good habit of exercising with me, so today we have a heated and interesting discussion about it.

The famous doctor said, "Exercise is very beneficial to us. It can promote blood circulation." When you are overtired, doing some appropriate small activities can make you full of energy. After fatigue, you are very focused in your study, life and work, and it is not easy to get tired again.

Students, there are many kinds of sports, such as walking, running, playing badminton, riding a bike, playing table tennis, skipping rope … Of course, we should do appropriate sports under appropriate circumstances. In addition, you can also go to the fitness center and park in the community to do corresponding outdoor activities. This place is called "Fitness Center", which is equipped with advanced sports equipment, which can effectively exercise your body.

Others buy equipment to exercise at home, but these equipment are very expensive. So I think: people exercise 2-5 times a week at most, so there is no need to buy equipment home, which not only occupies the space at home, but also can't breathe fresh air in time. How nice it is to go out and exercise. You don't need money. You can only take 10-30 minutes to exercise. In addition, you can breathe fresh air, breathe, breathe.

After listening to my introduction, I believe you should be inspired, feel and think! In this way, before long, people who don't like sports and exercise may like it very much. It can bring you endless fun and let you explore more mysteries in this respect! ! !

I hope you can exercise more with friends and relatives around you, so that more people can experience it. This is my opinion. what do you think?

Composition of Happy Fitness Festival August 8th is National Fitness Day. Pingdingshan city held a national fitness happy run. My mother and I also took part in this healthy run.

Early in the morning, my mother and I put on sports T-shirts issued by Dashan Foreign Language School and took a bus to the street garden at the intersection of Guangming Road and Jianshe Road. When we arrived, there was a long queue on the roadside. My mother and I stood in the team of Dashan Foreign Language School.

The line is getting longer and longer, and there are more and more people. The roadside of the street park is crowded with people, and it has become a sea of people and a happy world. Smiling faces are looking forward to the start of running.

On the National Fitness Day, the traffic police uncle opened up a healthy running track for us, and there were no cars and pedestrians on the wide road. The three steps, one whistle, five steps and one post of the traffic police uncle have created superior conditions for our running.

The running started. We waved flags and ran slowly with the crowd. I shouted the slogan excitedly: "I am healthy, I am happy!" " "Old naive beauty, the sun father-in-law hiding behind the clouds, the breeze blows gently, and the unpretentious phoenix tree on the roadside cheers for us.

A few minutes later, the team pulled away, and I took my mother's hand and ran like hell. Sweat ran down my cheeks, and my mother was flushed and sweaty. Through our efforts, we quickly rushed to the front of the team. Looking back at the team behind us, it's spectacular. There is no end in sight for the long line. Everyone is wearing a uniform T-shirt, neat and beautiful.

An old man took his grandson by the hand and ran non-stop. He also said to the children: "Run slowly, don't worry, persistence is victory!" " "

After more than half an hour, everyone ran to the terminal-Xinhua intersection, regardless of men, women and children, their faces were red.

National fitness, benefiting the country and the people; Run out of health, run out of happiness; May more people join the ranks of national fitness!