Hello, this situation, if there are no other abnormalities, consider it related to your own fatigue. Generally, if you are often hungry, have insufficient diet, often tired, have more activities and have poor energy reserves, you are prone to this discomfort. You need Guo Rong to supplement nutrition, improve immunity and prevent infection. For patients, elbows and tendons can be painful. This situation is first seen in the injury of elbow joint, ligament and joint capsule, which will lead to obvious elbow joint and tendon pain.

Then it can be seen in lateral epicondylitis of humerus. It is mainly stenosing tenosynovitis at the starting point of the rotating nerve of the radiocarpal joint. Therefore, inflammatory stimulation can lead to obvious muscle pain at the elbow of the arm during activities.

Then it is seen in cubital tunnel syndrome, which is mainly manifested by obvious fascial hyperplasia and hypertrophy in the ulnar nerve sulcus in the elbow joint, thus compressing the ulnar nerve passing by, which will cause obvious elbow tendon pain.

The elbow joint of middle-aged and elderly people also has bone degeneration and hyperosteogeny. During exercise, the overgrown bones will stimulate the surrounding ligaments and joint capsules, which will lead to elbow tendon pain.

The online question and answer content is only