Actually, I used to be a fat man myself. I remember when I was a sophomore, everyone was busy reading books and doing exercises, but I was in love. At that time, I fell in love with eating candy and ate it all in one day. I didn't realize that my body had changed. I graduated from senior three, and I was slightly fat when I graduated from senior three. I talked about my boyfriend and others for two years in my freshman year. We broke up. Of course, I took the college entrance examination.
When I was fat in my freshman year, I tried many ways to lose weight, but all failed. Why? Because I have no self-discipline, I think I can eat less today to lose weight. I saw delicious food the next day, then I was full today and began to lose weight tomorrow. Every day is the beginning, and every day is the same. Seeing other people's thin bodies, I envy to death. Minutes, I must encourage myself to eat less and start to lose weight, but the next day I have forgotten what self-discipline is. I just passed year by year, and this kind of thing will pass after a long time.
It was not until one day that a friend who had not seen me for a long time came to see me at school that I found that everyone had changed and everyone was developing in a good direction. As far as I'm concerned, I'm always getting worse. It suddenly occurred to me that our junior high school Chinese teacher often said, "People should have a long-term vision and not always be inspirational." But now I have done it. If it was me before, I might still be in a state of being prepared for danger in times of peace, but I just don't know.
I still haven't figured out how thin I really am. In the past, I was actually a very introverted girl with some inferiority complex. I used to be plain, chubby and short, but now I am full of confidence. I don't know when I began to pay attention to self-discipline Maybe from work, maybe from college. In short, I am very self-disciplined now. I get up at 6: 0010 every morning and go to work after doing what I should do in the morning. I always get into the habit of drinking water on an empty stomach in the morning, start yoga, start running, start eating coarse grains, start eating healthy food, 10 sleep. Now he weighs 90 Jin, so get dressed. I have my own company now. Although I didn't make much money, I lived a full day. I want to improve myself every day. I'm studying PS recently. This is my hobby. I have classes and study every day. In the future, I will also educate my children. Anyway, I must be a self-disciplined person. If people can't manage themselves well, what else can they manage?
Therefore, each of us will reflect on ourselves regularly every day and warn ourselves that it is never too late as long as I want to change myself. From now on, put down your cell phone. In fact, we can do a lot of things to be ourselves that we can praise, instead of us that everyone doesn't like, so that every moment in our lives is not wasted.