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Can long-term running treat allergic rhinitis?
Long-term running can treat allergic rhinitis, and long-term running can treat allergic rhinitis, which has a certain relieving effect, but it can't eradicate allergic rhinitis. Allergic rhinitis is actually a cold in the body, not an allergy, but a common disease of modern people. Anti-allergic drugs and sprays can be used to relieve symptoms quickly, but they can't solve the problem fundamentally. Many people use ordinary sprays for a while and then use more expensive drugs. Therefore, when allergic rhinitis is serious, the following methods can be used for treatment:

First, put on your pajamas.

Second, drink Ganmao Qingre Granules to help drive away the cold.

Third, stay away from cold food, such as cold drinks and air conditioners.

Fourth, people with heavy body cold may need more time to drive away the cold. Sneezing is the development of the body in a good direction, and the body also has the ability to drive away the cold, so don't control sneezing. At the same time, go to bed early and get up early, eat well and nourish blood, so that the body is more capable of preventing colds and driving away the cold. A few spray antiallergic drugs are harmful to nasal mucosa, which may be effective at that time, but if the symptoms are not cured, it will often lead to more complications.