Excuse me, what fitness equipment does the gym have and what is its use? Please, hurry up! !

Gyms are generally divided into aerobic zone and anaerobic zone, and the equipment is as follows:

1. Multi-functional treadmill, mainly to enhance lung function and heart.

2. supine board, mainly to exercise abdominal muscles.

3. Kick the machine, mainly practicing thighs and calves.

4. Smith machine, which is a comprehensive trainer.

5. High-tension machine, mainly practicing latissimus dorsi and upper chest.

6. Butterfly swimming machine, this is mainly to exercise chest muscles, such as pectoralis major.

Well, these are all common equipment in the gym. Of course, there are many more, so I won't list them one by one.

I hope my answer can help you, hehe!