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How to cook chicken breast on the first day of fitness?
Spicy fried chicken breast

Ingredients: chicken breast 1 slice of lettuce 65438+5 slices of cucumber 000g.

Adjuvant salt 1 teaspoon pepper 10g soy sauce 1 teaspoon sugar 1 teaspoon chicken essence 1 teaspoon.

Method of spicy fried chicken breast

1. Add marinade to the chicken and marinate it to taste.

2. Wash lettuce and drain.

3. Fry the chicken and cut it into pieces

Shredded lettuce

Chicken can be eaten on lettuce.

Cooking skills Eating chicken breast helps to improve memory. Chicken breast is one of the common edible meats, and imidazole dipeptide rich in chicken breast can improve memory function.

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