National post primary physical fitness, 50 standard push-ups for men and 20 standards for women. There are 80 squats for men and 50 squats for women. Private fitness instructor training school is an institution specializing in professional personal fitness instructor training. There are two ways to apply for fitness instructor certificate. One is self-study or short-term training. Seven-day training (training mainly focuses on theoretical knowledge learning), two-day examination, and certificates can be issued after passing the examination. This kind of examination is suitable for people with fitness foundation and experience. The second way is to go to the training class for several months of fitness training, and then take the exam. We provide 1-3 months of fitness training courses, and we can learn comprehensive fitness knowledge and skills. There are classes for group exercises, rehabilitation and gadget training.