Current location - Health Preservation Learning Network - Fitness coach - Should people with poor families go to the gym and spend a lot of money on fitness?
Should people with poor families go to the gym and spend a lot of money on fitness?
If the main economy is independent, whether to spend money on going to the gym should be considered from the following aspects:

1. Do you need to improve your current physical and mental state through exercise?

2. Can you stick to your desire for fitness?

Does your disposable income allow you to go to the gym? If not, consider running outdoors and doing some unarmed exercise at home.