You can drink old duck soup during lactation. We know that pregnant women are relatively weak during lactation. Drinking some old duck soup has a good nourishing effect and can improve the body's disease resistance. Especially for pregnant women, drinking old duck soup can promote the supply of milk and achieve the effect of weaning. Pregnant women should eat more soup and water in their daily diet.

Nourish health

Ducks are peaceful but not spicy, and they are high in fat but not greasy. It is rich in protein, fat, iron, potassium, sugar and other nutrients, and has the effects of clearing away heat and cooling blood, eliminating diseases and strengthening the body. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi and various inflammations. It is rich in protein and amino acids, which is good for lactating mothers and babies.

Promote sufficient milk

In addition, ducks contain high protein, vitamins, calcium, iron, zinc and other nutrients. Eating them during lactation can also promote the production of milk and add more nutrition to the baby. However, it should be noted that duck meat should not be eaten with some foods that will return to milk, such as leeks and peppers, otherwise it will reduce the amount of breastfeeding for mothers.

Improve physical quality

Duck soup is a kind of nutritious soup, which not only contains iron, but also contains many trace elements such as zinc, phosphorus and magnesium. In addition, vitamins and amino acids are also the most important in duck soup. People can quickly absorb and utilize these trace elements when eating duck soup, which can meet the needs of body metabolism and has obvious benefits for improving physical fitness.