Ingredients: chicken breast, mushrooms, lettuce, soy sauce, cooking wine, chicken essence and white pepper.

(1) Pour a little cold oil and onion ginger into the hot pot, then pour the marinated chicken and stir-fry until the meat slices turn white.

(2) Add a bowl of water, mushrooms, salt, white pepper and chicken essence to the pot and cook over high fire.

(3) Finally, add lettuce. When the lettuce is cooked, turn off the torch and pour out the oil soup. In this way, chicken and vegetables will not be tasteless, too rotten or out of oil.

2. Chicken breast with honey sauce

Ingredients: 4 pieces of chicken breast, honey, soy sauce, sesame sauce, sesame oil, Chili oil, pepper oil, minced garlic, etc.

(1) Take four bamboo sticks or iron sticks and string a piece of chicken breast on each bamboo stick.

(2) Put the chicken skewers on the baking tray. If you use bamboo sticks, it is best to soak them in water for 30 minutes in advance to avoid burns.

(3) Prepare sauce: put honey, soy sauce and a little water into a small bowl and mix well.

(4) Brush a layer of sauce on the chicken skewers, and then cook both sides of the meat with the fire above the oven (about 5 minutes on each side). Pay attention to brushing the sauce several times during baking.

(5) Put the cooked noodles, shredded asparagus, shredded cucumber and shredded purple cabbage into cold water, pour the sauce mixed with sesame sauce, sesame oil, Chili oil, pepper oil, minced garlic, soy sauce and water, and put the roast chicken on it.

Tip: If you don't want to use the oven, you can fry it in a frying pan. The method is to lay the chicken flat on the bottom of the pot and pour the sauce on it. Cover and fry for 8- 12 minutes. Be careful not to turn the fire too much in the middle, so as not to be unfamiliar with the coke outside.

3. Braised chicken breast

Ingredients: chicken breast 400g, marinade 1000㏄.

(1) Wash the chicken breast with clean water.

(2) Take a pot, add brine and marinade, and boil until it boils. Then add chicken breast with the method of 1, switch to low-heat marinade, turn off the fire after about 8 minutes, and take it out after soaking for 20 minutes.

(3) Slice before eating.

4. Fried chicken breast

Ingredients: chicken breast, rosemary, basil, murraya, oregano, parsley, garlic salt and olive oil.

(1) Replace the chicken knife with a rectangular blade, and the leftovers can be used to stir-fry diced meat. Then, the diamond pattern should not be too deep, and the thickness of the meat should be 2/3, leaving 1/3 uncut to avoid cutting off the meat. This operation is easy to taste and relatively easy to cook.

(2) Put all the seasonings into a small bowl and stir them evenly, then gradually pour them into the plate where the chicken is placed, and gently rub the seasonings into the meat. If you push too hard, the chicken pieces will break.

(3) Fry in a pot over medium heat, and fry both sides alternately until golden brown.