After primary binding (10)

Classic upper body binding method. Easy to learn, painless, moderate restraint.

The steps of binding are as follows: put the model's hands behind her back, hold her elbows with both hands, and press her forearms tightly. Wrap the rope around your wrist about four times and tie your arms behind your back. Don't tie it too tightly. There are still finger gaps on the inside of the rope ring after binding. Continue to use the rope tied behind the arm, pull it up about an inch, then wrap it horizontally around the shoulder and upper arm, and hang up the rope of both hands. The height of the chest cord is just above the breast. Tie a knot at the back after winding it many times. In addition, a rope is drawn from the big knot at the back and continues to wrap around the shoulder and upper arm. The rope passes through the chest from the lower edge of the breast, and is knotted at the back after being wound many times. The rest of the rope passes through the armpit, and the rope bundle wrapped around the upper body is tightened, so that the shape of the breast can be tied to prevent the arm from slipping off. It is more perfect to tighten the rope up and down on the chest before formal binding.

This is a typical method, which is emphasized in almost all primary rope art textbooks. Because it conforms to the structural characteristics of the human body and feels comfortable when tied up, it has a high application frequency. Suitable for binding all kinds of women. Moreover, on the basis of master's small hand binding, there are many varieties of joint straps and chest ropes. This is a compulsory rope skill.

Silicon-horse combination

Ma Xu bag (34 pieces)

The most widely used binding method, with hands and feet tied, has a strong sense of bondage.

Xu binding is a method of whole body binding. All parts of the body should be tied tightly, which is time-consuming and troublesome, and requires the patient cooperation of the model. Xu's binding is that after the upper body and legs are tied, the wrist and ankle of the model are firmly tied together, and it is difficult to break free.

Straight arm binding

A very wild way to tie hands. The whole arm is zigzag and has a strong sense of restraint.

The rope is folded in half in the middle and wrapped around the neck, and the model's hands are placed behind her back in a "ya" shape. Then tie the rope on the model's chest around the tied elbows. The palms of the models should be opposite. Then tie your wrists.

Straight arm tie (2 1 piece)

Tortoise shell binding

Tortoise shell binding (7 pieces)

Very beautiful way to bind the whole body. The basic type is easy to learn, painless and moderate restraint.

The rope is folded in half in the middle, wrapped around the neck and hung from the chest on both sides. Tie a knot in the middle of clavicle, cleavage, xiphoid process and pubic bone in turn. Then pull it up from the crotch, pull it up from the back along the spine to the rope loop at the back of the neck, and tie a knot at regular intervals. After passing through the ring at the back of the neck, separate the two ropes from left to right, wrap them around the back from the armpit, and pass through the front and back rings in turn from top to bottom. While tightening the rings, arrange the position of each ring. Finally, arrange the thigh of the lower body so that it falls into the middle of the genitals or separates on both sides of the genitals. Of course, it is also possible to tie the knot at the corresponding place of genitalia and anus in advance, but this is beyond the scope of pure tortoise shell binding.

Tortoise shell binding is generally used to bind the body, not the limbs. So we should combine other methods to bind our hands and feet. Because the pattern produced by rope binding the whole body is like the shape of tortoise shell, it is called tortoise shell binding. If tied neatly, it can highlight the graceful figure of women, which is very beautiful. Moreover, any struggle of the model will first tighten the rope of falling into shame, which is a very emotional way of binding.

Diamond rope binding

Diamond rope binding (5 pieces)

A simplified version of tortoise shell binding, mainly used for binding unconstrained classes. Diamond rope binding is an advanced binding method. Originated from tortoise shell binding, it can be divided into chest diamond rope and thigh diamond rope in specific application. Named after being tied in a rhombic rope net. As a kind of unconstrained binding, diamond rope binding is very effective in shaping the model's body shape. The basic idea of diamond rope binding is similar to tortoise shell binding, and the perception and tightness of diamond rope are controlled according to the density of intermediate knots. Every part of the body can be used as the object of diamond rope binding. Therefore, after mastering the skills of diamond rope binding, almost endless varieties can be produced.

Tuantie

Tuantie (14 sheets)

The whole body binding method requires rich experience and superb skills. Create a complete sense of restraint.

This binding method has many names, such as peach binding, sitting binding, sea old-fashioned binding and so on. It's all about this posture. Generally, the back hand is used to tie the upper body of the model first, and then help the model roll up her legs into a sitting position. According to the flexibility of the model, use lotus seats, single boards or the most beautiful double boards. Tie it at the intersection of ankles, and then lead out a rope to tie the thigh and calf of the left leg together, and the rest of the rope is tightened at the bend of the leg. Do the same for your right leg. Then two ropes are drawn from the back where the hands are tied, passed through the shoulders on both sides and tied to the front, and then tied in a big knot at the ankle.

Cross-shoulder and front and rear ropes are very important in group binding. By twisting this rope, the upper body and the lower plate of the female companion can be pulled closer and closer, and finally tied tightly into a ball, like a peach. The model can't do any physical movements during the whole tightening process. When the model is tied by a group of people, it is more painful because the whole body is forced to curl up and the back is stressed. Therefore, group binding is a famous torture binding method in history. Some groups also tie the model's braids and legs with ropes. I can't even move my neck freely, which is very painful. Women who like tight binding can try it occasionally.

Don't keep tightening the rope. You can untie the model in time according to its physical strength and endurance. If the model is not used to sitting in the dish, long-term group binding may make her legs ischemic, sore, numb, and even unable to move for a long time, especially when she is in the double dish, rope division must pay attention. The characteristics of group binding determine that combined group binding can quickly consume the physical strength of the model. In addition, if you push the model forward, it will become a kneeling posture with the upper body prone and cross-legged.

Inverse group combination

Reverse group binding (4 sheets)

The whole body is tied, strong and painful.

Anti-group punishment is similar to China's sloppy behavior, and it also belongs to the binding method of punishment or torture. Real reverse binding requires tying wrists side by side behind your back and ankles side by side, and then tying wrists and ankles together with a rope in a prone position and lifting them completely. Because this binding method is very painful, the wrist and ankle are not strictly tied together in actual binding, depending on the flexibility and muscle strength of the model. Just lift your knees and chest off the bed board. The posture of anti-tying makes the model completely lose the ability to resist and avoid chest training. The reverse binding puts a lot of pressure on the waist muscles and bones, so the general model can't be tied for a long time.

Tie your hands behind your head

The way to tie your hands behind your head. Moderate difficulty, mild pain, moderate restraint. Different from "wrist-tying", the steps of "hand-tying behind the head" are: put the hands of the model behind the head, bend the elbows upwards, cross the wrists and tie them tightly. Then tie the forearm near the wrist to the upper arm with a rope, so that the arm can't be straightened. Finally, cross the rope pulled out from the binding place with your wrist, pull your wrist down from behind and fix your arm behind your head. If you only tie your hands and pull your arms up, you will tie your hands to your head.

Using the head and back arms binding method, although it is troublesome to bind up, it requires the patient cooperation of the model. The model's arms and hands are tied behind her head, which not only makes her chest more stretched, but also can't cover her chest and armpits. Therefore, it is one of the best postures to show the posture of the model's upper body with his hands tied behind his head.

Vertical binding

Vertical tie rod (10)

The main method of whole body binding. No pain, moderate restraint.

The whole body stands upright like a binding pad. Even a novice can get a general idea by looking at the pictures. Erect a binding joint without pulling, so it is allowed to be tied tightly and suitable for long-term binding. Pay attention to whether the rope loops in all parts of the body are neat and beautiful, and whether the vertical and horizontal lines are clear. If you combine the binding of hands and wrists, you can hang the model neatly.

Hanging and binding

Hanging (10 sheets)

Refers to the method of lifting the whole body with a rope. Because the rope bears all the weight, it has a strong sense of restraint. The pain varies with the location of the binding.

There are also many ways to bind the whole body with hanging ropes, such as: binding the whole body vertically by hanging hands; Hanged leggings; After one leg is hung and tied, the other leg is also hung and tied; Anti-sea old tie, pig tie, hanging tie with limbs separated, and so on. Because the rope bears all the weight, it has a strong sense of restraint and has high technical requirements for binding. In order to alleviate the pain of the model, a large number of hanging ropes should be used to bear the weight of the body in scattered places, or chairs should be used as support, so as to avoid the poor blood flow after the model is bound. Check the skin color and blood flow of the model regularly to avoid physical injury.

Back suspension

Hang and bind the back of the hand (8 pieces)

Middle hanging method, moderate sense of restraint, moderate pain.

First of all, the model is required to put his hands together behind his back. If he wants to tie them straight, he is required to put his palms outward. Tie the wrist and upper arm with a rope and tighten the rest of the rope. The other rope is wound around the elbow side by side, and the remaining rope is tightened in the middle, and then tightened with the rope loops at the upper arm and wrist. Take another rope to bind the shoulder and upper body, and the remaining rope is connected with the rope that binds the arm backwards and tightened. The model's arm can be hung upside down by pulling the lanyard from the back of the elbow and the knot of the upper body.

The back hand is tied, and the weight of the model must be borne by the upper body and elbow rope loop. The ropes on the forearms and wrists only play a restraining role.

Single leg suspension

Single leg suspension (9 pieces)

It is usually tied by a master's small hand as a means of continuous suspension. There is less pain, but a strong sense of restraint.

After the body is tied with the master's hands, the hanging rope is pulled out from the big knot at the back, and the upper body is hoisted. The length of the rope is controlled so that the model only needs to balance his feet. Take a short rope and wrap both ends around the middle of thigh and the lower leg near the ankle, leaving about one meter between the two rope loops as a tether. Pull the tether until one leg of the model is completely hoisted to the chest height and then fixed, leaving only one leg of the model standing barely.

A model with one leg hanging can just stand up, but it is difficult to keep her center of gravity. If she is not careful, she will feel like falling down, so she often has to adjust her center of gravity reluctantly.

Hair binding

Short hair models are not allowed to tie their hair.

There are two main ways to tie your hair. You can weave separate hair bundles and ropes together to form a mixed braid, or you can braid your hair first and then tie it with ropes several times. Both methods should have the most preliminary comb foundation, otherwise the tied hair will not be mentioned. If the braid is unevenly stressed and the hair is involved when it is tightened, most models will resent it. If you are not sure, you can ask the model to tie the hair into a braid with a rope in advance, leaving the end of the rope.

Hair bands are generally used to control the model's head or line of sight. In the process of ordinary training, models can be allowed to watch or not be allowed to watch the training process through tying. When the whole body is lifted horizontally, the extra hair bundle can reduce the pressure on the cervical spine. However, you must never pull the braid as a reins.

Houshou Guanyin

Guanyin Bodhisattva (4 photos)

The binding method of upper body and hand is complicated, which requires the flexibility of the model's arm to be good, otherwise it is not easy to bind and uncomfortable.

The binding method is generally similar to the master's small hand binding method, but at the beginning, the palms of both hands are put together behind the back, and the rope is first wound and tied on one wrist, and then led to the other wrist, and the wrists are connected together. The rest of the rope is slightly wrapped around the palms of both hands and the tiger's mouth, and the palms of the back hands are tied together. Then use a new rope to fix the left and right forearms and forearms in the proper position of the upper body.

The binding of the back palm is an advanced rope binding skill. If the model is flexible, it is artistic after binding.

Chest binding

Chest strap (3 pieces)

Generally refers to the method of tying the chest. Generally, it depends on the binding of the upper body, and there are no fixed steps.

The purpose of corset is to help shape the ideal figure. For example, it is a common method to tie the breast with the breast rope of cleavage. Especially suitable for models with slightly less full breasts. Because the rope is tightly wound around, the effect similar to corset can make the chest stand naturally. For large or slight sagging, a special chest binding method can be adopted. For example, after the tortoise shell is tied, it can help to position the chest in a cross shape with a string. As for the root binding or hanging chest alone, it is very likely to damage the tissue and cause irreparable damage. Even if you try, you should pay attention to the reaction of the model and the congestion of the chest. Once you feel uncomfortable, you must relax. In order to bring strong abuse experience and visual stimulation to the model. In addition, you can also make the model's hands close on her chest, keep her elbows in her hands and her arms tightly around her chest.

Crab binding

Crab binding (8 pieces)

Crab binding is a binding method between peach binding and cat binding. Have a moderate sense of restraint, no pain.

The crab's lower body binding method is similar to the peach binding method, except that the feet are not tied when sitting cross, but the soles of the feet are tied back, and the thighs and calves are also tied together and cannot be stretched. This posture with legs flat is similar to the shape of a crab. If the upper arms of both hands are tied to the inside of the calf, the whole body will curl up, and the effect will be better.

ape

Ape (12)

The way to bind the head is moderate restraint and slight pain.

Apes generally have special restraints, including mouth gags, flails, mouth rings, nose hooks, eye patches, halters, etc. Used to limit the sensory functions of the model's face, including vision and language. If you use rope to realize apes, you should pay attention to the bearing capacity of the model, and you should not tie it too tightly to avoid leaving rope marks on your face. A gag will stop the model from swallowing and saliva will flow out. Blocking the mouth completely limits the model's language ability and can only make a purring sound. In addition, the gag can be removed at any time, but the rope can't.

Su Qin prepares his sword.

Su Qin's Sword (3 pieces)

A hand tied behind your back. Moderate restraint, slight pain.

Tie the hands and wrists of the model with a rope, then connect one hand from the shoulder to the back, and connect the other hand from the side of the body, with both hands as close as possible to the back. According to the tolerance of the model, connect the two ropes and tighten them. In order to prevent the back arm from slipping, the big arm and the small arm are usually tied together near the elbow with a rope. In addition, the upper and lower wrists of rhombic limbs are tied to the shoulders and armpits on both sides with ropes.

The binding process of Su Qin's back sword is simple, but the whole chest posture stretches after binding, and the effect is very good with the chest rope.

Fixation of equipment

Fixation of equipment (2 pieces)

Bind the body with assistive devices. Although there is no pain, there is a special sense of restraint.

Tie someone's hands and arms tightly behind his back with a rope around his neck.

Binding (13)

The so-called bound is that five ropes go in five different directions from a central point. The traditional binding methods in China are simple and beautiful, and there are many kinds. It is the cultural accumulation of the Chinese nation for thousands of years and is called "national binding force". I believe everyone has heard of it.

The so-called bound, refers to the binding rope at the back of the $ shape: the $ shape is divided into five rope ends, and the top two rope ends are wrapped around the shoulders, crossed to the chest or tied back along the armpit. The middle two rope ends are the upper arm of the binder, and the lower one is the wrist of the binder. Another kind of understanding is ingenious: the word "flower" with five flowers means knot, which means five kinds of rope buckles. First of all, there is a double-ring "buckle" for putting the rope on the back of the neck, and a single-ring "buckle" for each wrist when the arm is wrapped around the wrist, so there are three "pattern" buckles (the buckles on the left and right wrists are actually the same). Then, at the wrists of both hands, wrap the closed rope several times to make a rope buckle. This button is the key. If you don't play well, you will break free. This kind of buckle is often used as a "loop buckle" like a clip, because the rope will eventually be pulled up through the buckle at the back of the neck, so it is very safe to make a loop buckle here. This is the fourth flower. Finally, put the rope head through the rope buckle reserved on the rope at the back of the neck, pull down the rope with one hand, push the tied hand up with the other hand, and tie a knot at the rope buckle after tightening, thus completing the "five flowers bound". There are only five flowers (knots) at the moment. Five flowers not only refer to the five flowers behind, but also highlight the big tie in front! Call it bondage.

2 rope art self-binding editor

Xu's suspension

Environmental layout:

The 2m-high miter ladder is placed at a distance of 1.5m from the window sill; 1 stick or bamboo stick with a length of 2m and φ≥ 60mm, one end of which is placed on the ventilation window at the upper part of the steel window, and the other end is fixed on the herringbone ladder; Take a plank with a width of about 600mm, a length of about 900mm and a thickness of about 1, screw a sheep's eye on one side and two sides of the plank with a wide head to pass through the hemp rope, and fix the hemp rope on the lower hook of the steel window (at this time, the plank should be hung on the side under the windowsill); Set the electric releaser (the switch and the upper switch are powered on, and the switch is powered off for 5 minutes) and hang it in the proper position of the wooden stick (it is not allowed to fall off). Turn on the cable switch, and the switch is in the power-off position; Tie a thick finger rope to a stick and tie a slipknot near the rope. After the welding head of electric releaser is tightened by slipknot, two strands droop (the horizontal distance of hemp rope is 700 mm); Vertical downward backward away from the edge of the windowsill); Put the board horizontally on the windowsill (overlapping 100 mm), and use the suspended double-stranded hemp rope at the other end (the hemp rope is triangular) to keep the board roughly horizontal (the hemp rope is slightly higher than100 mm); Hang the prepared carp pliers releaser on the wooden stick above the center of the wooden board, hang a single rope tightening ring under the jaws, hang an iron ring at a proper position of the herringbone ladder, and put a dumbbell on the string passing through the iron ring (close to the iron ring and far from the ground); Close the curtains and put a dream single mattress under the hanging board. The height of the window sill should be above 900 mm

Self-binding: Kneel on the wooden board, first put the two wrists and ankles on the ankles, clamp the cable of the cable switch of the electric releaser and the tightening rope of the tightening ring on the left and right toes respectively, pull down the pulling rope sleeve of the tightening ring and tie it into a rope loop, wrap the two wrists and ankles together, then put your hands behind your back, put your left hand into the wrist and ankle sleeve on your left ankle, and put your right hand into the wrist and ankle sleeve on your right ankle (backward, that is, your hand extends in the ankle direction) and pull with both hands. Until it can't be pulled (the pulling rope is the hanging rope, at this time, the rope loop of the tightening ring has wound the two wrists and ankles together in the middle of the two wrists and ankles), the cable of the cable switch of the electric releaser is pulled down (energized), the hemp rope of the hanging board is burned, and one end of the board falls off to the window sill, causing people to fall with the falling of the board, and the hanging rope is completely tightened, so that the two have been wound under the action of the double rope loop. If it is too simple, the upper body tortoise shell can cross the four (double) rope thong and the figure-8 bra in advance (when the cross rope thong and the figure-8 bra are used together, an extra rope can be left at the front knot of the cross rope thong, and the extra rope passes through the figure-8 bra to tighten the breast, and then it is crossed and separated to the hemp rope on both sides of the waist and tied to the upper part of the navel).

Unbinding: at the set time, the ice in the plastic bottle melts, the dumbbell falls and pulls the rope, the iron ring of the jaw falls off, and the person falls on the Simmons mattress, which can be unbound.

Bending straight semi-suspension binding

Environmental layout: erect a wooden stick or bamboo stick with a height of 2m and a diameter of ≥ 60mm in the middle of the bed (the lower end touches the ground) and fix it, equipped with a release device for carp tongs and hung on the upper end of the wooden stick; Similarly, a slightly thinner wooden stick or bamboo pole with the same height is fixed on one side of the bed, and an iron ring is tied at the upper end. The string (long rope) of the plastic bottle mouth of the carp pliers releaser horizontally passes through the iron ring, and then a dumbbell is tied on the string passing through the iron ring (close to the iron ring and far from the ground); Take a 3-meter-long little finger thick hemp rope and pass it through the iron ring of the release jaw of the carp pliers, and tie the two ends of the hemp rope together (the knot is close to the iron ring and far from the bedside). Self-binding: firstly, fasten the cross-rope thong (it is best to choose the cross-rope thong, and leave a margin of 1m for the two rope ends tied in front of the thong), and tie a figure-eight bra on the chest (tortoise shell can also be used on it); Bend your knees together or separate your legs and bind them, and then move to the position where the lower back of the wooden stick in the middle of the bed can be attached to the vertical stick; Take a thick little finger hemp rope (about 10m long) laid in advance by the bedside, put one on your back in the middle, bypass the upper part of the upper arm through the left and right armpits and return to your back. After crossing, rub it in the left and right armpits along the shoulder fossa, then return to your neck along the shoulder fossa, and wrap it around the upper arm for two weeks after passing through the armpit, then cross it once in the back, and return to the front from the outside of the lower part of the upper arm to tie it tightly. The two rope ends tied in front of the thong respectively pass through the waist rope of the front figure-eight bra, cross left and right, pass through all the ropes on the inner side of the lower part of the upper arm, and then return to the front to tie the knot from the inner side of the lower part of the upper arm. Stick the lasso hanging on the iron ring of the release jaw of the carp pliers on the back, and pass through the rope behind it from top to bottom (excluding the rope behind the neck, which is very difficult). Turn your hand behind your back and wrap the lasso around your right elbow (relax). Put your left hand on your right elbow, with your left hand as the center and your right elbow on the left. Wrap the rope around your right elbow. Don't put the rope through your right elbow every time. Lean forward with all your strength, and try to move the bound legs to the bedside (difficult); Due to the tightening of the rope loop hanging on the iron ring of the jaw of the gravity carp pliers releaser, the elbow and wrist are tightened, and at the same time, the arm is folded backwards due to the tightening of the rope behind, which also tightens the thong under the rope and the bra tied in the figure of eight. This posture forms a semi-suspended tie, and there is no hope of releasing the tie without opening the jaw of the releaser. Unbinding: at the set time, the ice in the plastic bottle melts, the dumbbell falls and pulls the string, and the jaw iron ring falls off and unbinding. Knee straight body anti-hanging binding

Environmental layout:

Under the same circumstances, the environmental layout of 1 is different, but the single rope tightening ring is changed into a single rope tightening ring, and the rope end of the rope tightening ring is tied with a rope sleeve of 100mm, which falls to the height close to the board. In addition, prepare a plug mouth ball, a round key ring and a section of medical oxygen hose. Self-binding: firstly, fasten the cross-rope thong (it is best to choose the cross-rope thong, and leave a margin of 1m for the two rope ends tied in front of the thong), and tie a figure-eight bra on the chest (tortoise shell can also be used on it); Kneel on the board; Legs tied and knees bent or knees bent separately; Take the shorter one (about 2m in length) of the two little finger thick hemp ropes laid on the board in advance, wrap the hemp rope, tie the double rope ends between the two calves of the second hemp rope loop at the first two knees of the legs bound with knees, and then pass the rope loop (now rope loop, hereinafter referred to as rope hanging loop) through the first hemp rope loop, and pin the rope hanging loop on the hip side rope for later use; Then take the thick little finger hemp rope (about 10m long) laid in advance by the bedside, carry it on your back, bypass the upper part of the upper arm from the left and right armpits and go back to your back, cross it, rub it on your neck along the shoulder socket through the left and right armpits, go back to the shoulder socket, wrap it around the upper arm for two weeks, then cross it at your back and tie it to the front from the outside of the lower part of the upper arm. The two rope ends tied in front of the thong respectively pass through the waist rope of the front figure-eight bra, cross left and right, pass through all the ropes on the inner side of the lower part of the upper arm, and then return to the front to tie the knot from the inner side of the lower part of the upper arm. Shut your mouth with a plug mouth ball and tie the plug mouth ball fixing belt behind your head, put the medical oxygen delivery hose on the round key ring (double strand), and the other end of the medical oxygen delivery hose passes through the plug mouth ball fixing belt tied behind your head (the distance from the round key ring to the plug mouth ball fixing belt is about 300mm), and tighten the rope to pass through the round key ring; Lie prone on the board; Tie the cable of the cable switch of the electric releaser and the tightening rope of the tightening ring to the rear tether respectively; Take off the hanging rope nailed to the hip, first pass through the rope noose, then stick it on your back and pass through the rope from top to bottom (excluding the rope behind your neck, which is very difficult). Turn your hands behind your back, loosely wrap the hanging noose around your right elbow wrist, put your left hand on your right elbow wrist, and wrap the rope around your right elbow wrist with your left hand. Don't cross the rope on the right once at a time. Pull the pull rope of the fastening belt until it can't be pulled (the pull rope is the lifting rope); Pull down the cable of the cable switch of the electric releaser (power on), the hemp rope hanging the board will be burned, one end of the board will fall to the window sill, and people will fall with the fall of the board. The sling will pull the sling sleeve to tighten, so that the elbow and wrist will be tied. At the same time, the rope at the back will tighten the arm, and it will also tighten the thong and the figure-eight corset bra. In particular, the lanyard will pull the lanyard sleeve, which will tighten the hanged person into a ">" shape. Unbinding: at the set time, the ice in the plastic bottle melts, the dumbbell falls and pulls the rope, the iron ring of the jaw falls off, and the person falls on the Simmons mattress, which can be unbound. Vertical and horizontal binding environment layout: prepare a wooden stick or bamboo stick with a height of 2m, φ≥ 60mm and a 1 wooden stool with a height of 30-40cm for self-binding: firstly, tie the cross rope thong (it is best to choose the cross rope thong, and leave a margin of 1m for the two rope ends tied in front of the thong), and fasten the chest with a figure-eight bra; Tie the legs straight [slightly changed: ① "Fold one end of the rope at 1.5m, and tie it several times with thin rope at the folded position of 10cm (to form a lasso at the folded position of coarse hemp rope)", and change it to: fold one end of the rope at 1.6m, and at 15cm. ② "Wrap the rope around your toes when your legs are together" is revised to: Wrap the second rope around your toes and wrap the first rope around your soles when your legs are together]; Tie another finger-thick rope slightly above the ankle; Put one end of the stick through the first lasso on the sole of your feet and toes for about 20-30 cm. Don't put the stick behind your legs. People sit on the stick. At this time, your feet should be as straight as possible, close to the stick; Tie your legs tightly to a wooden stick and tie them to your waist and hips (slightly above your ankles, up and down your knees, middle thighs, groin and abdomen), and tie a rope to your navel; Then take a thick rope, and the short end of the rope passes through the knotted rope, crosses the umbilical T-knot of the rope thong, passes through the waist rope of the figure-eight bra, and then returns to the umbilical knotted rope for fastening; In prone position, the long rope head goes from the left waist side to the back and then back to the chest from the right neck side, then obliquely rubs it from the back to the left waist side and then from the chest to the right waist side, then winds it around the front and then to the right waist side, then obliquely rubs the rope on the chest from the left neck side to the back, and then ties a knot from the short rope head back to the right waist side (the rope behind the neck and back should be tied outside the wooden stick); At this time, the whole trunk has been firmly tied to the stick, and it is difficult for people to turn over. They insisted on supporting the tied trunk with their arms and putting the wooden stool under the stick overhead. Plug your mouth with a plug mouth ball and tie the plug mouth ball fixing belt behind your head, and tie it tightly with a wooden stick at the same time; Take a little finger-thick hemp rope as the wrist sleeve, and the length requirements are as follows: the wrist sleeve is placed behind the right elbow, the right hand is stuck between the back waist and the wooden stick, the wrist sleeve is placed on the right wrist outside the wooden stick, and the left hand is placed on the wrist sleeve of the right wrist behind, which is also stuck between the back waist and the wooden stick, and then passes through the wrist sleeve of the right elbow with a certain margin; Take a single rope tightening ring to tie the hemp rope with double rings on the ice lock rope sleeve, and then fix the ice lock on the wooden stick of the hip; Take a little finger thick hemp rope, take it off and put it on your back (outside the stick), put it on the nape of your neck through your armpits and shoulders, take a 50mm steel ring, put both ends of the hemp rope through the steel ring (outside the stick), return to the front from both sides of your neck, and then circle the left and right upper arms for 3 times and stab it to death; Pass the drawstring of the tightening ring through the steel ring at the back of the neck and tie it to the hemp rope of the back waist, and tie the tightening rope to the hemp rope of the back waist (it cannot fall off); After the upper arms are tied, the hemp rope passes through the drawstring sleeve at the back and is tied together (hereinafter referred to as the arm-connecting rope) on the premise that the two upper arms have movement allowance; The wrist is sleeved on the wrist of the right elbow, and after the right hand is stuck between the waist and the wooden stick, the wrist sleeve passes between the pull rope and the arm connecting rope, then the wrist sleeve is sleeved on the right wrist outside the wooden stick, and the left hand passes through the wrist sleeve of the right wrist behind, between the waist and the wooden stick behind, and then through the wrist sleeve of the right elbow; Finally, pull the tightening rope by hand until the tightening rope can't be pulled. At this time, the pull rope is tightened, so that the arms are folded back and the wrist sleeves are tightened. In this way, the cultivator is firmly tied to the stick, and every joint of the trunk and limbs (including shoulders) is fixed. A slight twist is an illusion. Unbinding: At the set time, after the ice in the ice lock melts, the noose of the ice lock will come out, and the tightening ring will lose its function and be unbound in real time. Other variants: ① If tortoise shells are tied to the trunk. First, tie the first small part of the tortoise shell, that is, the rope passes between the legs from front to back, so that the crotch rope is tightly embedded in the labia, and then pull the crotch rope back along the gluteal groove and stop; Then press the straight and horizontal tie 1, and from the time when the leg is tied to the waist and buttocks (slightly above the ankle, up and down the knee, middle thigh, groin and abdomen), the rope is tightly tied to the stick until it is tied at the navel, just like the straight and horizontal tie 1. Then the second part of tortoise shell binding is carried out, at this time, the sticks and trunks are bound in the tortoise shell binding; At this point, the whole trunk has been firmly tied to the stick, and the self-binding at the back is tied to the straight body. This variety can also be called straight horizontal binding 2. (2) such as self-restraint ring, the other