I just completely ended a nine-year relationship. Finally, the heart was riddled with holes and the body was scarred. It's like exhausting all my strength in my life.

I used to think silently in tears every sleepless night. When can I come out? Can I still come out? Nine years is my whole beautiful youth, and I'm afraid I can't get out. Really, I'm so scared that I won't forget it for another nine years.

But, dear friend, first of all, I want to tell you, never, never underestimate the power of time.

In the muddled days, I began to tell myself that it would pass and nothing was impossible. As long as you live well, life is not bitter. The suffering and pain you are experiencing at present will also be diluted and swept away with the torrent of time. You have to keep telling yourself, giving yourself hints that everything will pass. When I am particularly painful, I silently tell myself in my heart that when the pain strikes, don't be afraid or hide, just bear it quietly. Then, as long as we wait patiently, the pain will surge from time to time, but as long as we bite our teeth quietly, its attack on us will be less and less, and its momentum will be weaker every time until one day, it suddenly disappears.

Second, find something you like and divert your attention. Think about what you can do to get a moment's peace of mind and let you escape from the past for a while. During that time, for me, it was reading. I have always loved reading, and it was on such a dark and heartbreaking day that I bought all the books of the authors I always wanted to read. Reading literature, inspiring, business ... can really help me escape from the pain for a while and immerse myself in the unconstrained thinking field. We will develop our own thinking in the book, and sometimes, there will really be a moment of enlightenment. Please find something you love, but you must be positive, which will help you, make you progress and relieve your pain!

Third, if you are working, please work hard; If you are at school, please study hard! I have gone to work, and I really force myself to put all my energy into my work and concentrate on dealing with the things at hand. Work will never betray you. As long as you pay, you will get something, which will give you a sense of accomplishment and rebuild your self-affirmation. I deeply understand that lovelorn love will destroy me, but work will make me stand up again. Independence and self-improvement can make our life better and better, and once it gets better and better, we don't want to go back.

Fourth, keep exercising and keep fit. I have always loved sports, hoping to shape a more and more beautiful figure. It is in such a gloomy day, in the process of getting colder every day, that I tell myself that I must become more and more beautiful and gradually become my ideal appearance. Then get up and run after six o'clock every day. My goal for myself is to take part in a half-horse race on 20 18, and then take part in the whole race. It has always been my wish to take part in the marathon. Even when I opened my eyes, I felt deep despair, but it was such a depressed mood that I could muster my fighting spirit. Moreover, running can really speed you out of depression, and you will find yourself more and more active in persistence day by day. You cry less and less, and you feel less and less pain.

As for me, it's only been less than two months since we broke up, and I haven't completely come out of the past, but now I've calmed down a lot and started planning my career and life for the new year. I will still wait patiently, and time will help us. So no matter how painful you are at this time, please believe that everything will pass. Then, cherish every minute of your life and turn yourself into a better and better person. If you still can't let go of each other, then tell yourself that you must make the other person regret vomiting blood! Then, from the next day until you come out completely, you should make brave efforts to improve yourself in all aspects and imagine that you can reappear in front of each other one day, beautiful and dazzling!