Current location - Health Preservation Learning Network - Fitness coach - Can fitness cause skin inflammation?
Can fitness cause skin inflammation?
There is no doubt that swimming and fitness will definitely be bad for the skin. Although swimming is a very good way to keep fit, it should be moderate.

1. It's not good to soak for a long time.

In fact, there is a common sense that our skin should not be exposed to water for too long. Although we need water, if we touch too much water for too long, we will get water poisoning.

When we were young, we often went swimming. Swimming for too long, the mouth turns purple, the skin turns white and peels off. This is a phenomenon of poisoning caused by swimming.

2. Water is poisonous.

In fact, everyone knows that water is poisonous. The water in the swimming pool is not particularly clean, so it is natural to put disinfectant for disinfection. There are thousands of disinfectants in Qian Qian, but none of them will not cause harm to human body. If you soak in water for a long time, it will definitely have a certain impact on your skin.

Of course, it is hooliganism to talk about toxicity directly without talking about dose. It doesn't matter if you can't stay in the water for a long time.

This water is highly toxic.

In addition to the disinfection water we disinfect, there are actually more huge toxins in the water, such as sweat and urine …

When you see others sweating, do you touch them with your hands? No way; Do you touch someone when they pee? No way; We don't even want to touch it, let alone take a shower?

However, bathing is actually a process of bathing with urine, sweat and foot washing water. Do you think bathing with these things will be good for our skin?

Swimming is indeed a good way to keep fit, but it is not friendly to the skin. If you use swimming for a long time, it will definitely do some harm to your skin. ?